Hi, loves! Today’s post is another talking about everything that’s made me happy over the past week. As the title may suggest. *shrugs shoulders* I really love writing these posts – you can read my previous ones here and here – and I get so many lovely messages from people saying that they notice the little things more after reading them, and in turn feel happier too! I’ve had another weird week where I’ve felt super anxious and a little bit off, so I dived deep and looked at all the happy, positive things in my life! I try so hard to do this every day, but it’s really so easy to forget and sometimes we need a little reminder. Getting bogged down with silly mundane things like traffic, someone else’s bad attitude or the weather is SO common, but it doesn’t have to ruin your day!
This was from the week before Matt and I left for Croatia so I really had a lot to be happy about 🙂 about mid-week my anxiety finally tailed off, and I felt so much brighter, happier and genuinely so excited for our holiday! Also, I like to include way more photos in these posts normally but I forgot to take relevant photos each day as I was super pre-occupied with things I needed to do before my holiday, I’m sorry!
SUNDAY – Matt and I got to lay in for the first time in weeks, it was bliss – I watchedJade Billington‘s first two Disney vlogs whilst getting ready. I love her so much, her videos always leave me feeling so happy but travel/Disney vlogs? Come on! – date day with my love. We went to Wagamama’s, which is our favourite place for lunch! Matt had chilli steak ramen and I got udon noodles with steak. It was SO. GOOD. – I met an Internet friend in real life! It was so so lovely to see her, and meet her adorable little daughter who loved Matt. Babies always are attracted to Matt, it’s the cutest thing ever #broody – finishing up my holiday clothes shopping, finally. I literally felt 10000 x more relaxed (and excited) once I’d picked up the last few bits – the smell of my banana hair mask from The Body Shop – having a cosy night at home with Matt’s parents. They’re so good to us and I feel so so lucky to have them!
MONDAY – snuggles in bed – Cheerios with Alpro almond coconut milk. This will never not make me happy – I got our grocery shop done in record time AND came in under budget. Double win! – picking up our Kuna (Croatian currency) for our holiday! I love that feeling when you pick up your money and it all suddenly feels real – the best long shower – getting lots of blog photos taken. I love love love writing my blog but I do sometimes get super stressed about not having photographs ready to go with my upcoming posts! – I had dinner ready for Matt coming home and it was so good (if I do say so myself). We had cod with mash and veggies!
TUESDAY – Matt’s cute little face when I brought him a cup of tea in bed. I do this most mornings (when we have time) and he always looks so happy! – driving past all the cute little bunnies outside of our estate – listening to this podcast on the way to work. I’m literally obsessed with Chris & Rosie, they’re so flipping funny – the ice cream van came round the industrial estate I work on and we ran out to get an ice cream like children. What holiday body? – I had such a quick, easy day at work – another cosy night in with Matt and his parents. I just love my second family! – the most beautiful sunset (photos did NOT do it justice sadly)
WEDNESDAY – we woke up to the sound of heavy rain. I love rainy mornings – spending my lunch break shopping with my co-worker – coming home to the smell of Spanish Chicken in the crockpot. Bae did good – seeing Matt’s sweet grandma. We set up her new TV and she was so happy it just melted my heart! – watching the women’s world cup, eating pick n mix with Matthew – hitting over 10,000 steps on my Fitbit – Matt and I snuggled up in bed and fell right to sleep, this never happens but we slept so good!
THURSDAY – morning cuddles (I could have said this every day LOL) – a hot cup of tea – picking up our groceries/last minute holiday bits before work. I just really enjoy ticking things off my to do list – my last holiday delivery arrived! I absolutely lovethese earrings I ordered, I seen them weeks ago and was planning to pick them up in the airport, but then they went on sale for HALF PRICE. Usually I buy things then they get reduced, so that was great! I can’t wait to wear them throughout the Summer 🙂 – that post-hair wash feeling – picking Matt up from his night out! I’d literally dropped him off a few hours before but I missed spending my night with him haha – driving late at night, it’s just so peaceful
FRIDAY – working on the blog for an hour when Matt left for work. I was snuggled up under our duvet, with a candle burning and a cup of tea. Bliss – a croissant from Lidl’s bakery. If you know, you know – ticking off everything (well except one non-important) thing on my to do list at work – setting my out of office for a week and a half! At this point I’m SO EXCITED for our holiday – an ice cold Diet Coke – cooking dinner with Matthew – snuggling up and watching Brooklyn 99, it’s our favourite
SATURDAY – I had a lot of fun waking Matt up by being super annoying and kissing/cuddling him a little too much. He loved it as much as I did really – making bacon sandwiches for breakfast – seeing my sweet grandma – painting my toe nails, I only really bother to do it for holidays/special occasions haha – I finished up packing and have plenty of space to bring back cute souvenirs – that holiday eve feeling – Chinese for dinner with bae
Thank you so much for reading! I hope you enjoyed this post and felt the positive vibes radiating from it… maybe? A little bit? Ha! What’s three things that have made your day a little bit happier today? What could you do to make someone else’s happier? I’m continuing the happy vibes on Wednesday too!
Happy Wednesday, loves! Today I’m sharing with you my best of the best, holy-grail status, creme-da-la-creme products from one of my favourite stores, The Body Shop. I’ve purchased from The Body Shop since I was around 12 years old and as I’ve got older, my love for the company has only grew stronger! They’re always doing so much good for the world and have brilliant ethics, that’s the kind of company I’ll always support. The Body Shop are of course a cruelty free brand, and they’re making huge waves in becoming more sustainable, and educating their customers too. They’ve been campaigning tirelessly for years, on incredibly important topics such as ending animal cruelty and animal testing, speaking out against domestic violence and partnering with Greenpeace to promote renewable energy.
I’ve tried so many products from The Body Shop over the years, and I’m forever impressed by the quality and the price point. The Spa Of The World collection is my personal favourite, and there are so many products from all different categories that I swear by. Prices range throughout their product ranges, and although I think they’re generally very fairly priced there are always amazing deals to take advantage of (£10 off a £30 spend and 3 for 2 are the offers I see most) so you can work a few treats easily into your budget. I’d recommend joining their rewards program – it’s called Love Your Body and I’m linking it here if you want to sign up – as I’m often emailed great discount codes, and they always work both in store and online! I really do love shopping in store though as the staff are always so friendly and knowledgeable, and you can feel a genuine love and excitement from them about the products they’re discussing.
All of the products featured in this post are perfect for a pamper evening, which is one of my very favourite things to do! (Especially when I can rope Matt in…) Also, I really really love the sheet masks from The Body Shop, but I used my last one prior to taking the photos for this post. #bloggingfail. Just know they’re incredible – they’re also biodegradable which is amazing! My favourites are the Vitamin E (Quench) and the Seaweed (Balance) options and I highly recommend picking those up next time you’re in store. So, this is your cue to head straight to the nearest store, and I’ve got your shopping list ready for you…
Himalayan Charcoal Purifying Glow Mask I absolutely adore this mask, it works so dang well with my skin. I’ve used this mask for over two years, and it’s one I always re-purchase, I literally couldn’t imagine not having this. Matt loves this mask too, he says it’s the most effective mask in terms of immediate results and it doesn’t cause spots like many charcoal masks, I definitely agree with him! This mask smells super fresh and is a little tingly on the skin, but the good kind that just makes it feel like it’s working. I have very sensitive skin but this doesn’t irritate it at all, my skin always looks fresh and glowy after application. It somehow draws out blackheads we didn’t even know were there, and it works wonders on large pores and those horrible under the skin spots that I seem to be prone to. I always apply my mask with this face mask brush, which may seem like an unnecessary purchase but I swear it makes your face mask experience so much better; no mess and a super quick application. I always make sure to take the mask off with their soft facial sponge to ensure I’m not dragging the product across my skin, and it means you don’t have to scrub your face at all. I’d recommend checking out this article if you’re not already sold, one of these masks is sold worldwide every fifteen seconds, that is just crazy!
Vitamin E Overnight Serum-in-Oil I’ve praised this serum so many times on my blog, most recently here. I use the Vitamin E serum every night, and it makes my skin so glowy and fresh. The serum is a wonderfully light texture and sinks into the skin quickly, so never leaves me looking or feeling greasy, which I really love. I tend to leave this on for a few minutes before I apply my overnight moisturiser, and I love how it makes my skin feel. I know a lot of people with oily skin are scared to products like this due to it having ‘oil’ in the name, but I promise it won’t make you more oily! Oils are good for your skin, no matter what your skin type is. I used to suffer with random dry patches on my cheeks and since I began using this they’re seriously a thing of the past. I also love that this is a great product for every season – it nourishes my skin whether it’s sunny or snowing, and never feels too heavy.
Camomile Sumptuous Cleansing Butter If you wanted to introduce one new product into your skincare routine, this would be my number one recommendation! It’s my go-to cleanser; it leaves my skin clean, fresh and prepped for the rest of my skincare routine, and it feels very calming and spa like which is amazing. It’s one of those products I truly look forward to using at the end of a long day, and I never need to double cleanse, although sometimes I do like to. I massage the teeniest bit of this into my makeup with dry hands, then add a little water to break down the oil before removing with a muslin cloth. My friend Jess was looking for a new cleanser a few months ago and I told her she had to pick this up during our shopping trip, she also loves it and uses it every day! This cleanser even removes waterproof mascara, and it’s a great way to remove makeup without having to use cotton pads. I’m trying to do my bit to save the planet, guys! I talked recently about this cleanser in lots more detail in a post about my favourite picks, just trust me when I say you need it in your life!
Vitamin E Gel Moisture Cream This moisturiser is formulated for combination/oily skin, and it’s quickly become one of my must-have products. I originally started using this last year, but I completely forgot I had it. When Matt and I went on a trip to Belfast I switched out my moisturisers (I do this a lot when we’re travelling somewhere) and I left it in the back of my skincare drawer. There was very little left in the pot (which was probably why I stopped using it) but I re-purchased again a few months ago and I’ve really been loving it. I’ve used this every day the past month or two and found it’s such a great base for my makeup. It doesn’t break me out, it helps control shine a little more than what I was previously using, and I love how cooling it is when I apply each morning.
Drops of Youth Bouncy Eye Mask Regular readers will know this is my favourite ever eye cream, and one I’ve used religiously every evening for over a year. This eye cream is so cooling and nourishing when applied, and recently I’ve been massaging it in with my face roller each night instead of my fingers. It is the weirdest texture as it really does have some kind of ‘bounce’ to it, and a little goes a long way. I’m pretty sure each teeny tub lasts me around six to eight months, and I probably use too much. I never find it irritating around my sensitive eyes, and my dark circles are pretty much non-existent since I started using this. I can’t say much on how it works with fine lines yet as I’m 25 and thankfully don’t really have any, but I’m hoping this product will help any that do appear!
Banana Truly Nourishing Hair Mask This is hands down my favourite hair mask, and a product I literally tell people ALL the time they need to buy, ha! It smells like banana pancakes in the tub, but the smell is a little fresher once applied on your hair, and it doesn’t linger once rinsed out. I’m onto my second or third tub since I first purchased, it’s truly incredible – my mum is always ‘borrowing’ it because she loves it too! I used to use this once or twice per week, but recently I’ve been using it instead of conditioner almost every night that I wash my hair. I switched it up a little because over the past few months I’ve been getting my hair lightened, and I now have brown/blonde balayage, which needs a lot of love and TLC to help my hair with the bleaching process. To use, I wash my hair as normal, then apply this mask from just below my roots through to the ends, and leave on whilst I enjoy my bath or shower. At least a few times per week I’ll clip my hair up and read my book for up to an hour in the bath, and my hair never feels gross or greasy when I leave it longer than the advised ten minutes!
Spa Of The World Hawaiian Kukui Cream This moisturiser is the most indulgent, luxurious I’ve ever used and it’s worth every penny! As it’s from the Spa Of The World collection, it’s a little pricier than the other ranges, but hear me out. It’s worth it. Matt actually just bought this tub for me last month as part of my birthday present (he’s so dang sweet to me :)) and I’m so happy to have it back in my routine. I’ve already gone through a whole tub of this last year and I can’t quite explain how good it feels to apply, it’s nicer than any other moisturiser I’ve ever tried! It’s a very thick texture and thankfully a little goes a long way, which makes the price point a little easier, although it is important to remember the tub is huge at 350ml. The smell is second to none, it’s the most beautiful serene scent that I can’t describe and do it justice, so I really would recommend popping into the store and having a peek yourself! I have a mini tub that I always take on weekends away, and you can easily decant from the larger tub to the small one. I also highly recommend the Japanese Camelia Cream, it smells so beautiful and is a little lighter, yet still as luxurious. Their body butters from the regular range are just as incredible and at a slightly more affordable price point, I love their coconut scent the most and always take it on holiday to apply along with after sun!
Spa Of The World Tahitan Tiaré Bath & Shower Gel-in-Oil This feels like the most luxurious shower gel, and I still can’t believe it’s only £7 for the 250ml size! It is a little more expensive than your bog standard shower gel (I was a Dove girl before I discovered it) but it’s so worth the extra few pounds. It feels like it could be a £30 shower gel, seriously! I really love that this shower gel lathers up so much, and the beautiful scent fills the bathroom. Every time I use this I feel like I’m on holiday (Matt and I will be in two and a half weeks!! We’re so excited!) because it smells so good, and it’s super moisturising. It’s like having a little mini pamper session even during the quickest of showers! Matt always says I smell so good when I step out of the shower, and this little gem is 100% why! It doesn’t leave an oily residue or film on the skin like some shower gels, but it is super moisturising. The shower can get a little slippy from the oily suds, so be extra careful if you pick this up, and make sure you rinse the bottom of your bath/shower after use! I also love the Adriatic Peony Bath & Shower Cream which I keep at Matt’s parents house, so I get to use beautiful shower gels each night no matter where we’re staying!
Spa Of The World Brazilian Cupuaçu Scrub-in-Oil Matt also bought this for me for my birthday and I’m so happy to finally have it! I got a few samples from the store and I so badly wanted the full size, but I had just never got round to purchasing. (It kind of sucks but the Spa Of The World collection isn’t always included in the offers!) Real talk: this is like no other scrub I’ve tried; it’s effective without being harsh or coarse, and my skin has felt beyond soft after every use, it’s the perfect pre-shave scrub. The oil forms a layer on the top so you have to dig deep to grab the scrub, and I always try not to take too much oil when I apply it to my skin. I have dry legs that somehow seem to get worse in the Summer (usually dry skin is way worse in the Winter) and this product is going to be so amazing to use throughout the season, I’m so excited! Exfoliating your skin is also so good for your circulation, and as someone with bad circulation I need any excuse to do it more often! Again, this can be a little slippy in the tub or shower, so please be careful if you pick this up. Oh, and it smells delicious.
Thank you so much for reading! I hope you enjoyed seeing my favourite products from one of my favourite brands, and I (kinda) apologise in advance if you’re now ready to dash to your nearest store to pick up all of the things! You won’t regret it though, I promise! What are your must-haves from The Body Shop? Is there anything I need to try? Now, I don’t know about you, but I’m off for a pamper evening…
I’ve been feeling super anxious, stressed and a little bit down in the dumps recently, and it’s a feeling I just haven’t been able to shift. I’ve lost count of how many hours I’ve spent crying to Matt, and us both knowing that nothing can be done to make me feel better, the anxiety just has to pass. I feel like every time I write about dealing with anxiety or feeling stressed I need to write DISCLAIMER: MY LIFE IS STILL GREAT. It’s almost like I feel guilty for having anxiety, for feeling a bit crap when really I am so happy with my boyfriend, our families and friends, and I have a dang great life. No matter how bad my anxiety can sometimes feel, no matter how many panic attacks or tense moments I may have, I know there is good in every day. Sometimes changing my perspective on things can help keep my anxiety at bay, so I challenged myself to recording nine things each day that made me happy in the moment, and I challenge you to do the same too!
I’m so lucky that I have a platform to share my thoughts and feelings, and I choose to share those because I want to help other people. I wrote a post very similarly to this one here, and I received so many messages from people saying they loved it, and that it helped them in various ways. Knowing I’ve made someone smile, see a different perspective or that someone really related with what I wrote beats every ounce of judgement I feel against the topic of anxiety.
Saturday 4th May – seeing how happy Matt was that I made him breakfast before he left for work – an hour long yoga session – I spent my morning writing and editing blog posts snuggled in bed, whilst the wind and rain hit off the window – I fully hinched our room before Matt got home from work – the smell of Method Wild Rhubarb all purpose cleaner – Matt and I ran errands together – we visited with my grandma for a while and she was so funny (she’s pretty poorly and sadly going blind, but she’s at that point where she just couldn’t care less what she says or how she says it. It’s fantastic) – wearing my Birks – at Aldi we picked up ‘big daddy’ steaks for dinner. They were so good – we snuggled in to watch the NUFC match with a homemade pick n mix (let’s just not talk about the score)
Sunday 5th May – Matt and I got to lay in for the first time in so long! We slept for ten and a half hours and boy did we need it – we had the laziest morning – I caught up on Jade Billington’s vlogs whilst getting ready, her videos always make me feel so motivated and happy – we got to spend a few hours with Matt’s grandma and mum, some of my favourite people – watching KUWTK whilst Matt was out for a run/in the bath post-run – making/eating Diet Coke chicken – relaxing with a face mask on (Lush’s Mask of Magnaminty if you’re wondering) – we got to snuggle on the couch all evening watching Mary Poppins Returns – Emily Blunt *insert all of the heart eyes emojis* she’s my ultimate girl crush
Monday 6th May – waking up to Matt’s cute little face. This makes my day every day, ngl – Swiss Miss hot chocolate – we had ‘laptop club’ before Matt went to work. (Matt works and I work on the blog, it’s a fun way to get stuff done but still be together :)) – my mum and dad came home from a trip away with their friends and we got to catch up on our weekends – I edited two blog posts and took photographs for them both – a Lush bath – finishing another good book – picky tea (including the best flatbread pizza) – we got to spend a few hours in the evening with Matt’s parents after barely seeing them recently
Tuesday 7th May – I got to stay snuggled in bed for an extra 45 minutes after Matt left for work – my hair styled perfectly straight – the perfect tuna mayo sandwich – my work day went so quickly – how soft my Brandy Melville Newport jumper is. I’ve had it for years and it’s just so comfy and cosy – Matt’s phone call to say he was on his way home – snuggling up with bae – Liverpool winning in the craziest match – falling asleep to rainforest sounds (we play waves or rainforest sounds every night. It’s becoming an obsession to the point we’re genuinely considering taking one of our Echo Dots on holiday hahaha)
Wednesday 8th May – Matt and I woke up to the sound of rain hitting so hard on the window. I love rainy days – having a little extra time to edit my blog before getting ready – Twining’s buttermint tea – I got our food shop done for the rest of the week in less than twenty minutes before work – planning my blog posts right up until we go on holiday in June! – eating a Wispa Gold – looking at our holiday countdown and reading all of the Trip Adivsor reviews on my lunch break – when I finished work Matt and I went for a little shopping trip so I could get myself an early birthday present! I got the Inspire HR Fitbit and my first impressions are great: I’m so happy with it – receiving the sweetest message about this post that went live today – having a super cosy snuggly evening
Thursday 9th May – we got to lay in for a little while – my godmother called me as I was driving to work and we got to chat, catch up and get some plans in the diary for Matt and I to go see them – having just enough Alpro almond milk left for my cereal – coming home from work to the smell of dinner in the Crock Pot (thanks to Matthew making Spanish chicken for us. It was SO GOOD. We make it slightly different each time, but I listed a recipe way back in this post) – getting fresh gel nails – having a hot shower and getting into my comfies after a long day – an idea I had for my blog. Keep your eyes peeled, I’m super excited about it – getting my first badge on my Fitbit, lol! – watching Ambulance with Matt and his parents
Friday 10th May – Matt and I woke up a minute before our alarm went off (this literally makes me giddy hah) – driving to/from work listening to the new episode of Chris & Rosie’s podcast, Sh*gged, Married, Annoyed – eating Burger King for lunch with the girls at work – receiving the cutest text from my cousin after she got a parcel! Matt and I sent her some goodies from The Body Shop and she was so happy it made me happy – fresh bedding. I got us a new set from Amazon, although I definitely should have ironed it first LOL! I just need to pick up some fresh throw pillows to spruce it up a little – Matt arriving home after the longest day – knowing that a week today Matt and I will be at Ramside Hall celebrating my birthday – Ed Sheeran’s new song with Justin Bieber
Saturday 11th May – we went to pick up Matt’s new glasses and he looks SO HANDSOME in them (obviously) – getting our grocery shop done in record time – hinching our bedroom whilst Matt was at work – wearing mom jeans – Savannah‘s Instagram story. I’m so close to booking flights for Matt and I to explore Manistee, her beautiful home town!! – getting Matt some treats whilst I was out (I definitely bought him Percy Pig’s too knowing he’ll share them with me…) – the sweetest lady in Boots giving great customer service – using The Body Shop banana hair mask and having a little pamper evening. It’s the best – snuggling up with Matt, eating sugar cookies and watching Brooklyn 99 after dinner
Now this brings us right up to today, Sunday 12th May. Today I made Matt breakfast in bed before he headed to work, and I’m just about to go to Homesense to pick up some new candles! I have a day of working on the blog planned, followed by yoga, a bubble bath and a cosy night at the Scotney household… I can’t wait! Do I feel better than I did when I began writing this last Saturday? YES. Do I have a fresh perspective on all of the wonderful things in my life? YES. Do I feel extra happy and grateful and blessed for the life I have? YES. Do I still feel a little bit anxious and stressed? YES. Life unfortunately isn’t about moderation; you can feel lots of things at one time, and that’s okay. I love this quote I came across on Instagram a few weeks ago, I think it sums up my thoughts/feelings perfectly:
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.
Thank you so much for reading! I hope you enjoyed this post, and that it made you smile just a little bit. I hope you’re feeling good, and you too try to focus on the little things that make you happy more in the upcoming week! What has made you happy this past week?