Realising The Importance Of Unwinding

Happy Sunday, loves! Self care is something that is discussed in great detail, but it’s often linked directly to beauty treatments and pampering yourself. That’s not to say I don’t love a pamper night because – let’s be real, I DO! – and that’s something I make sure to incorporate into my life at least once per week, but I think there’s so many other ways you can hit that self care button and relax at the same time.

We live in a world where we’re so connected via iMessage and social media, and it’s really become difficult to let ourselves and our minds unwind. Most of us spend at least forty hours per week at work, and during that time our minds can be so wired and frantic with everything we need to get done we don’t allow ourselves time to stop. My blog is something I do in my ‘free’ time, but as I talked about in my October goals post, I was losing the barrier between ‘free’ time and any time I wasn’t at work. I felt like I needed to be constantly working on my blog whether it was writing posts, taking photos, editing photos, reading other blogs, trawling social media or just brainstorming ideas and it became so hard to let my mind escape and just enjoy being at home. I’ve been feeling extremely anxious over the past few months and it’s something I’m really struggling with right now. As a result, I’ve been trying to find all of the things that make me feel less anxious and focus on those, rather than trying to identify why I feel anxious in the first place!

Something Matt and I have prioritized more and more recently is unwinding each evening/weekend we aren’t at work. I often take a little time whilst he’s at work (either early morning, after I get home during the week or whilst he’s in on a weekend) to do all of my blog work, and I’m feeling way happier and less stressed out by giving myself some ‘me’ time back. I made a promise to both Matt and myself a long time ago that I’d not work on my blog whilst we were having chill time at home, and it’s really important to me that I stick to that.

I’m such a homebody at heart but Matt would often rather be out; we compromise on this by usually spending a little more time at home during the week, and a little more time out of the house doing fun things at the weekend. Being a homebody means I relish in all things cosy; candles, fuzzy blankets, comfy pj’s and dressing gowns are up there with my all time favourite items ever, and I just love every opportunity Matt and I get for a cosy night at home. Also, you don’t need to have a ton of time to enjoy the cosiness of being at home; often by the time we get home from work, cook and eat dinner, shower/bathe etc it could easily be 8pm! It’s about being intentional with the time you do have, and being able to roll your to-do list over to the next day.

Here’s a few little things I suggest doing at least a few times per week to help you unwind, relax and enjoy being at home.

Clean your space. I can’t really explain how or why, but I’m pretty sure a lot of people will agree with me on this one: when my space is clean, I feel happier. This is the same for my home and my car; I just need my environment to be welcoming and as clutter free as possible. I pick up our room several times per week which takes all of five minutes in the mornings, then I fully deep clean once per week. Putting on fresh sheets, hanging clothes away, vacuuming, dusting etc just makes the whole room feel more cosy and inviting, and it always makes me feel a small sense of accomplishment. We’re big believers in the fact a bedroom needs to be a happy, comforting space; it’s so important to allow yourself to fully rest at home!

Light a candle. Okay so I’m sure so many of you will already know this, but I’m obsessed with candles. Obsessed. I love love love the cosy pumpkin scents for Fall right now, and I’m genuinely concerned at how often I think about purchasing another. Ha! I feel so calm and at peace with candles burning and our pink Himalayan rock salt lamp on; it gives our bedroom the most beautiful warm pink glow and makes my heart happy.

Put down your phone. One of the best things you can do to unwind from work, friends, peers, a bad day etc is to just put down your phone. Leave it charging in another room or preferably another floor of the house and be in the moment. Matt and I always try to do this when we’re out for dinner too; so many times on date night you’ll see the couple more interested in their phones than each other. Other than maybe taking a quick snap of our food we don’t put the focus on our phones. We’re really working on not having our phones in bed at all; every night we were brushing our teeth, getting cosy in bed, then sitting on our phones for at least ten minutes just scrolling through our socials. It’s gross how attached we all our to our phones; as much as I love technology, I sometimes really despise it too!

Listen to music or a podcast. Our Amazon Echo Dots are some of our most favourite ever items we own, and we make use of them every single day! We sleep with Alexa Sleep Sounds on every night (we alternate between Matt’s favourite, ocean sounds, and my favourite, thunderstorm sounds) and it’s truly made a difference to how we sleep. We sometimes play music whilst we tidy up or get ready in the mornings, and it’s just a fun way to occupy ourselves that doesn’t involve being on our phones. I also listen to podcasts almost every time I’m driving (it’s either a podcast or Disney music, there’s no in-between!) and I find them such a fun addition to my day.

Head for a breakfast/dinner date. Going for breakfast is hands down one of Matt and I’s favourite hobbies. Breakfast food is our favourite, it’s generally way less crowded, and we still have the whole rest of our day to get a bunch of things done. We also love dinner dates because getting dressed up together, having a few glasses of wine and making the most of date night is such a treat to us! I think it’s so important to take time for food dates with your partner, your friends and your family – both Matt and I’s families love to go out for meals and it’s something I really am grateful for.

Take a hot bath. The ultimate self care treat for me personally is a hot bubble bath. Pile in your favourite Lush products, light an aromatherapy candle and allow yourself to disconnect from the world for thirty minutes at least an hour. A bubble bath can seriously make up for any crap work day, and you’ll never regret taking time out of your day for that. I’ll be sharing my favourite self care Sunday pamper routine on the blog in a few weeks!

Snuggle up with a cup of tea and your book. Ah, a book and a cuppa… that is my idea of bliss. If we’re having a lazy weekend morning in bed Matt likes to watch various football shows on Amazon Prime (he’s currently watching Sergio Ramos documentary which is all in Spanish… I mean…) and I’m so happy to curl up with my iPad and read before we get ready for the day. I also am a huge fan of sleepy time teas before bed; they really do make you feel a little more relaxed and ready for sleep, and reading a book is a great way to unwind before bed. Matt is not a reader at all which hurts my heart a little bit, but I just keep telling hime he hasn’t found the right books yet!

Watch your favourite shows. Is there anything better than snuggling up with your love and watching the series you’re both invested in? No, there is not! Matt and I often watch several shows at a time, and then incorporate the odd movie or documentary into that too. Strictly Come Dancing is my thing, so by default Matt is often stuck watching it too. He is a huge football fan, so that’s his vice and another thing we watch SO much. We love comedy shows; Brooklyn 99 was our favourite, we’ve seen Friends one hundred times and right now The Office is our ‘easy watch’ obsession. We love love love documentaries (Stacey Dooley’s are a personal favourite, obvs) and shows like Ambulance: Australia make us very happy. We change things up pretty much every evening, but it’s such a nice time to chill and chat with each other too.

Thank you so much for reading! I hope you found this post helpful and maybe it’s inspired you to unwind a little more this coming week. Do you make unwinding a priority right now? Or are you always go go go, ticking things off that to-do list? I challenge you this week to take at least an hour each night for yourself or you and your partner, it will totally change your week I promise you!

-G x

January Favourites

Hi, loves!

Boy am I glad January is OVER. Ringing in the new year with Matt and our friends seems like a lifetime ago! The weather has been so dark and miserable, and I’m already longing for warm Spring days when I can fill our bedroom with bunches of peonies and we can go outside without a coat. However, even though the weather hasn’t been on our side, Matt and I have had so much fun this month. We also booked our Summer holiday, we’re heading to the beautiful country of Croatia in June! I’m SO excited to explore and relax in the sun with my love, I literally check the TUI countdown app like my life depends on it.

So, I know what you’re thinking… January favourites? But you said you’d never have enough content to create monthly posts on the products you’ve been using? WELL, I hold my hands up can I can say I was wrong. I mean, I’m never wrong. But, on this one occasion, I was. HAHA. Okay so let me explain; I have loved watching monthly favourites videos on YouTube and reading monthly favourites blog posts for as long as I can remember. Nowhere near as many creators make them nowadays, but they’re OG YouTube/blogging, and I have to admit they’re such a guilty pleasure of mine. (Anna‘s are forever my favourite!) I’ve mentioned a few times on my blog that as much as I love reading/watching this content, I don’t try enough new products each month to constantly be raving about new things. Then it hit me, it doesn’t have to be about new products!

I definitely have favourite products I use month to month, and I’d actually love to be able to look back over previous months and see which books/beauty products/TV shows/movies/clothing items etc were floating my boat then. When I wrote my 2018 beauty favourites, every item had been featured on my blog, most of them several times, and I got such a great response to that post it made me want to try out a monthly favourites series on my blog. Also, apologies these photos aren’t great – it’s been so dark I’ve not been able to take good quality photos with natural light! I promise my February favourites will be photographed much better. So, what are my favourites from the month of January?

All the date days/nights. As I mentioned above, Matt and I have had SO many fun date days and nights this month! We’ve been to four(!!) football games supporting our team, did a little shopping, gone for a few walks down by the beach, made so many new (and old) recipes, went for a few breakfast and dinner dates, squeezed in a double date with our lovely friends Jonny and Jo, and made the most of all the cosy nights in! We’ve spent so much of the month having fun and I’m beyond grateful that we always prioritise our time together.

Laura Mercier Flawless Fusion Concealer. Okay, quite a big claim, but this is hands down the best concealer I’ve used under my eyes! I picked this up on recommendation from Allie Glines, I love her and she always creates the best easy-to-wear looks. This concealer is lightweight, brightening and lasts all day/night. It doesn’t accentuate any dry patches under my eyes and it doesn’t crease, although I always set it with my Laura Mercier translucent setting powder which I’m sure helps a lot. As the formula is so lightweight it never looks cakey on the skin, and it applies beautifully with a damp beauty blender. Laura Mercier is also cruelty free! (Side note: the Nars soft matte concealer that I love and use to cover redness/spots etc is running out so fast, and I can’t repurchase as it’s not cruelty free. Does anyone have any recommendations for an alternative? I think I may pick up the new Too Faced concealer!)

Prison documentaries on Netflix. It’s probably no surprise to any regular readers, but man do Matt and I love a documentary on Netflix. Our recent love has been anything prison related – Inside The World’s Toughest Prisons and Louis Theroux: Miami Mega Jail have been our ultimate favourites this month! It’s crazy seeing what goes on inside prisons/jails all over the world, it almost seems made up sometimes. If you have any recommendations for some more documentaries we need to watch, please let me know!

An Edited Life by Anna Newton. I’m the biggest fan girl of Anna, so I’ll keep this as brief as possible. My blog inpsiration and ultimate girl crush has only gone and wrote a bloody book! I just finished reading and I’m excited to let you in on a little secret… it’s going to be featured on my blog in my first ever book review next month! Anna is the queen of organiation and de-cluttering, as well as being the most Monica-esque person there ever was, can you see why I love her? I genuinely aspire to be more like her everyday. I told you I was a fan girl! I feel like generally we’re so similar, from our love of Friends, right down to our colour co-ordinated budget spreadsheets. If you’re looking to get your life in order this year, this one’s for you!

Sukin Facial Cleanser. I’m not going to go into too much detail on this product as it’ll be featured in my skincare routine next month, but I’m seriously impressed with this! I’ve been using this cleanser every night and most mornings since November, and it works so well for my skin. Sukin is an eco-friendly, vegan brand, and all of their products are made with natural ingredients. This cleanser has been a huge help in keeping my skin clear, it doesn’t feel harsh or stripping and the product seems to last forever. I use a 5p sized amount each morning/evening, and I genuinely look forward to washing my face! This is big news because normally I find it the biggest chore ever, HAHA. I can’t wait to share more with you in my skincare routine!

Writing/posting in January. It’s no secret that I love to write for my blog, or else I wouldn’t be doing it! BUT, I loved writing more than ever this past month. My posts What’s The Deal With Fast Fashion? and Do Any Of Us Really Have Our Sh*t Together? got SO much traction which I wasn’t expecting, but was so pleasantly surprised. Both of the topics covered in these posts; sustainability and mental health, are so important to me, and I truly wrote from the heart, which I think comes across to readers. I love that I can engage with people all over the world and open up new conversations, it still blows my mind. Thank you so much to my new followers, and to anyone that has messaged me about either/both posts! If you haven’t read them yet, what are you waiting for?! They’re super long so I’d highly advise grabbing a cuppa and a Penguin biscuit (Matt and I’s favourite snack from the month… shhhhh).

Thank you so much for reading! I had so much fun writing my first monthly favourites post, I hope you enjoyed! Have you been a fan of any of the things featured in this post? What were your favourite products or things from this past month?

-G x