Four Lipsticks For Fall

Happy Wednesday, loves! If you’ve been around for a while you’ll know by now that lipstick is hands down my favourite beauty product. Each time I apply my lipstick I feel a little more confident, and just a little more like me. I’ve always thought that when I’m getting ready – whether it’s for date night, work or just to run errands – until I’ve spritzed my perfume and applied my lipstick I don’t feel ready to take on the day. I talked about how desperately I want to try (and love) red lipstick in this post, but today I’m sharing with you four of my current favourites for this season, and there’s something for everyone.

Clinique Bare Pop
This is my favourite lipstick of the moment, I literally cannot stop wearing it! Matt and I were shopping a few weeks ago and I popped into Boots to browse the lipsticks; I had lots of points to spend and just wanted to treat myself. I spotted this shade from afar and was immediately drawn to it; Bare Pop is the most gorgeous warm pink, and it’s only a few shades darker than my natural lip colour making it the perfect ‘your lips but better’ shade. I love the formula; it lasts really well without lip liner, and Matt compliments me on it all the time! It’s not crazy pigmented but it’s great for work and running errands as it’s so wearable, and it doesn’t feel drying on the lips which is a huge bonus, especially as we move in to the colder months of the year. I already have my eye on a few shades from their new Pop Lipsticks release; Shay raved about Cute Pop recently so you know it’s on my radar, because if Shay recommends, I buy!

NARS Bound
I wore this lipstick for pretty much every date night Matt and I had last Fall and Winter, and I was so excited to pull it back out now that we’re back in October. I can’t quite describe the texture of this; it applies like a lip gloss but the finish is more like that of a liquid lipstick, without being matte. Although it is described as a ‘soft rose pink’ on the website I feel like the shade deepens a little on application to a perfect mauve-toned dark pink on my fair complexion. This baby stays on through drinking and eating – which really does make it perfect for date night with your love because it lasts through those kisses too! – and it is just so stinking pretty. It’s dark without being too daring, and I am always telling people they need this lip product in their life.

MAC Jubilee
My favourite lipstick finish ever is the Lustre from MAC (it’s where my love of Syrup was born, which is my most worn lipstick for almost six years now, I re-purchase it over and over and over!) so when I seen this beautiful nude shade was part of the Lustre collection, I knew I’d love it. Another recent addition to my makeup collection, I’ve worn this so much the past few weeks. Pretty much each day I haven’t been wearing Bare Pop, I’ve been wearing this. This lipstick is a peach toned neutral, like a ‘pumpkin spice for your lips’ vibe (how on brand is that with the season?!) and it’s the most perfect ‘light’ nude shade I’ve ever found. This is a perfect day-to-night shade as I think with a slightly smokey eye it’s perfect for dinner and drinks right after the office.

Bobbi Brown Cali Rose
So this lipstick is a little ‘out there’ compared to the other three as it’s way more bright and colorful, but that’s why I love it so much! It’s the best lipstick to wear on those days you feel like you need a little ‘pick me up’ from boring day-to-day life, and I just think it’s the prettiest berry shade. I love to wear this when my makeup is super minimal for an extra little pop of colour, and it’s one that will transition so perfectly into the holiday season. It applies evenly although you need to make sure your lips are moisturised and exfoliated (I use Lush’s pumpkin spice lip scrub every morning and evening to keep my lips super soft!) otherwise you will definitely see different tones of the colour on your lips. I’d love to find a lip liner to match this but I haven’t yet – I thought MAC Soar was going to work perfectly but it’s a teeny bit too dark – if anyone has any ideas please let me know!

Thank you so much for reading; I hope you found a little inspiration for a new lipstick to pick up this Fall if you’re in the market for one. Have you already got any of these lipsticks? Do you give them the love they deserve demand?! What is your favourite lipstick(s) for Fall? I swear nude, mauve and berry tones are just perfect for all skin tones and all seasons, you really can’t go wrong! I still haven’t purchased a red lipstick yet, please let me know if you have any specific ones you’d recommend!

-G x

A Beauty Haul & First Impressions

Hi, loves! So, I did a thing. I spent too much money on a few new makeup items BUT I’m sharing them with you on the blog so they’re totally justified. Right? Maybe not. I really don’t buy new makeup too often, only usually to replace something I’ve ran out of, so it was SO exciting to try out new products ‘just for fun’! I purchased all of these products over a month or so, and I made great use of my Feel Unique discount! I did buy most of these with Autumn in mind, so the tones are little warmer; they’re perfect transitional colours as we move out of Summer into my favourite time of the year.

Charlotte Tilbury Eyeshadow Palette in Pillowtalk
Guys. I’m in love. And not just with my boyfriend. Seriously, I’ve never found a more perfect eyeshadow palette, this is a dream! There is one slight issue that I’ll just get out of the way now; the bottom left glitter shade is pretty hard to work with; I have to wet my brush with Mac Fix + to get a good colour pay off, but it does create the most beautiful shimmery glitter on the lid! I love the shades in this palette because they’re so versatile; they can be super light and feminine for a day makeup look, or built up a little more for an evening look. I really want to keep this palette for weekends and date nights because it’s just too beautiful (and expensive) to use every day! I’m looking to purchase the Laura Mercier Caviar Stick in Intense Amethyst to use for work and lazy days; I really like products that are super quick to use and don’t take any effort to blend in; these are perfect when you’re in a rush!

Bobbi Brown Lipstick in Cali Rose
I bought this lipstick on National Lipstick Day on a whim, and I’m so sad I hadn’t found this formula earlier, it’s so beautiful! This lipstick is super pigmented, lasts for hours without a lip liner and feels moisturising on the lips, it’s pretty much all you can ask for from a lipstick. It doesn’t smudge when I kiss Matt which makes us both very happy! I chose this colour as I love a purple-ish pink-ish lip in the Autumn months, and as any regular readers know I am SO READY for Autumn. This is a great transitional colour through from the end of Summer, it’s already become a staple in my handbag and I’ve worn it so much the past few weeks!

Bobbi Brown Primer Plus Mattifier
I LOVE this primer. I’d go as far as saying it’s holy grail status for me already. I’d been using the Soap & Glory One Heck Of A Blot primer for so long that I thought all of the problems with makeup not lasting on my face were because of my skin. Nope. Turns out, my skin must have just gotten used to the primer (or stopped working well with it) and this primer has changed my life, seriously! It’s a pet hate when I look in the mirror at midday and my makeup is already breaking up or sliding off my face, it makes me feel so crap. This primer feels like butter on the skin; it melts right in and doesn’t ball up under foundation/concealer like some primers do. I use the teeniest amount each morning in my T Zone, then take whatever is left over the rest of my face.

Physician’s Formula The Healthy Lip Velvet Liquid Lipstick in All Natural Nude
I added this liquid lipstick to my basket last minute when re-purchasing my foundation and I’m SO glad I got this! I hadn’t read anything about this product – I just quickly looked up swatches – but it’s the most comfortable, non-drying liquid lipstick I’ve ever tried. I’m not the biggest fan of liquid lipsticks normally because I feel like they just don’t look good on me! I love the applicator; it has a hole in the middle which means the product never gets gloopy or applies too thickly. This liquid lipstick is comfortable on the lips and moisturising, I’ve worn it several times and it lasts for HOURS without smuding or disappearing. It’s also a steal at under £10.00, if you’re a liquid lipstick gal you need it in your life!

Buxom Mascara in Blackest Black
This mascara is a re-purchase and I’m very happy to have it back in my makeup bag. I first used this years ago, and although I think the formula may have changed it’s hands down one of the best mascaras I’ve ever used. It’s high end quality for mid range pricing, and the brush is incredible; it separates your lashes perfectly, whilst coating them with just the right amount of product. Like most mascaras I find this works at it’s best once it’s been opened for a week or two, but that’s just because I’m not a huge fan of ‘wet’ mascaras. I love how dark the colour is (SO many black mascaras have a grey undertone), and it lasts on my lashes all day without smudging or flaking so I don’t have any need for the waterproof formula. I always remove this with my cleansing balm, and it comes off super easy!

Thank you so much for reading, I hope you enjoyed this post and maybe got a little inspiration of things to pick up to change your makeup bag as we move into the Autumn. Have you tried any of the products mentioned in this post? Please let me know your thoughts, too! Is there anything on your beauty wishlist right now? What are your current favourite go-to makeup products?

-G x

Self Care Practices To Incorporate Into Your Everyday Life

Hey, loves! As I mentioned in Friday’s post, I’ve really had one of those weeks. I’ve felt a bit crap, and as a result I’ve been thinking a lot about the ways I try to carve out a little self care time each day, and focus on the things that keep me feeling good even on those terrible, horrible, no good, very bad days. Name that movie. As I mentioned in a recent post I’ve made August an unofficial self-care month for me, and I’d love for you to join in too! Let’s get used to taking a little extra time for ourselves, no matter how busy we are. Today I’m sharing with you the things I try to do most days (or at least several times per week) to practice self care.

Practice yoga (or at least stretch)
It’s not realistic to assume we all have a spare hour or even half an hour each day to prioritise yoga, or whichever exercise you prefer. However, ten minutes is something we should all able to achieve – whether it means turning the TV off ten minutes before bed or getting up ten minutes earlier – it feels so good to stretch out your body. My favourite morning stretch routine for when I don’t have much time is this practice from Yoga With Adrienne, it always makes me feel refreshed and ready to start the day.

Eat food that’s good for you
When you’re eating healthy food your body feels refreshed, and so does your mind. Matt and I eat healthy veggie filled dinners most nights, and we try to eat healthy when possible. We definitely don’t restrict ourselves; if we want to eat something we’ll definitely enjoy it, it’s just about creating a balance. Getting our five a day is so important, and although there’s way less emphasis on it in the media now, I think we could all use a reminder!

Enjoy at least ten minutes of peace and quiet each day
Having a little time alone just to be is good for the soul. I’m an introvert, and until Matt and I got together two years ago, I’d have opted to spend time alone than with others any day of the week. Now, of course I’d rather spend every possible second with Matt, but it’s still important to appreciate time alone too. Whether it’s relaxing in a hot bath during the evening or whilst I’m doing my makeup before work, I just enjoy being with only my thoughts for a little while.

Keep the space around you clean, tidy and clutter-free
I am the kind of person that needs the space around me to be clean and tidy anyway, but it truly makes you feel so much more calm and relaxed when everything is in order and put away in it’s place. I like to de-clutter Matt and I’s space pretty often, and it’s freeing to not hold on to rubbish you don’t need! Our bedroom is always smelling fresh and looking tidy, and coming home each night to our own little sanctuary is so calming and refreshing. I’m also the same with my car, I can’t bare it being dirty or cluttered inside, I just very rarely clean the outside.

Treat yourself to regular pamper sessions
Whether it’s getting your gels refreshed or visiting your favourite salon for a fresh colour and cut, set aside time (and money) to enjoy it. I love days where I’m getting my hair or nails done SO much, it just makes me feel happier. Of course you don’t have to go to salons to treat yourself, because at-home spa and pamper evenings can be just as wonderful. Indulge in a bubble bath and throw a face mask on, and never let yourself feel guilty for doing so. It’s important to unwind and relax, and it’s very true that when you look good, you feel good on the inside too. Matt and I love a pamper night!

Make gratitude lists
Feeling grateful is one thing, but writing down what you’re grateful for changes your perspective on everything. It’s so easy to get bogged down with mundane life stuff, but just acknowledging the good things in your life can make you see everything so differently. I’ve wrote three posts this year, logging things I’m grateful for each day – you can catch up here, here and here – and I couldn’t recommend that enough. Whether you’re a blogger looking for a content idea or you just want to list what you’re grateful for privately, it’s amazing to see your blessings right in front of you. I keep a list in the Notes app in my phone, and man does it help me to keep positive.

Live in the moment
I admit that I am SO bad for not enjoying the day/hour/second right there and then, because I’m thinking about what’s coming up. Whether I’m stressing about something happening or I’m super excited for something fun, I find I’m always counting down to the Next Thing. I’m actively trying to enjoy where I’m at in the moment, and it’s making life so much more fun! …but it’s okay to have things to look forward to. Matt and I always have a trip planned, whether it’s a holiday or a weekend getaway, because we love travelling SO much and that’s where we want to put our energy. We just love getting away and exploring somewhere new! Similarly, date nights keep us sane and get us through long work weeks, and we always plan those in advance. Get plans in your diary to catch up with your friends too, they may need it more than you do!

Be active, and enjoy nature while you’re at it
Matt and I are SO LUCKY to live where we do; there’s beautiful beaches, rolling countryside and our favourite city, Newcastle upon Tyne, all just twenty minutes drive from us. We are always trying to get outside more and enjoy whatever is around us, and we’re also very lucky that we experience all four seasons here too! Well, Summer is questionable LOL.

Unwind in a way that makes you happy
Getting cosy under a fluffy blanket with our favourite candles flickering, snuggling up with Matt to watch Netflix is without a doubt my favourite pastime. We do this in some aspect every evening, even if it’s only to watch one quick episode of our favourite show (Brooklyn 99 is life, you guys!) and it feels so good to relax at home. Being curled up with Matt makes me so happy, and it’s something I look forward to from the minute we get out of bed each morning! I also love to blog, binge watch reality shows (The *original* Hills and KUTWK are always my go-to shows), online shop/browse, cook, catch up on my YouTube subscriptions, read books, take bubble baths… whatever it is for you; do more of it.

Don’t beat yourself up
The best self care tip of all is to not be too hard on yourself, because everyone is doing the best they can. You don’t need to compare yourself to others, or what you think you should have/want in life. Being happy within yourself is so important, and nurturing your close relationships is super important too. Matt and I are very good at giving each other pep talks and cheering each other up if we ever have a bad day, and that support network is so vital!

Thank you so much for reading! I hope you found this post helpful, and maybe feel inspired to take a little more time for yourself. How do you take time for self care each day? What’s one thing that always makes you feel good? Except for cuddling with Matt, one other thing specifically comes to mind for me. Blogging. It always makes me feel good and is there for me like a safety net; I love to write SO MUCH, and I had no idea how much joy blogging would bring to my life! Matt encouraged me to start and has (literally) held my hand every step of the way so far; I’m so grateful for him and that he pushed me to do it; it’s a dream come true to run my own blog. Thank you so much to everyone who takes time to read, comment, like, share etc – it means the world to me, and I really feel so lucky to have such a great bunch of people around me.

-G x

Six Ways Marie Kondo Changed My Life

Hi, loves!

Marie Kondo is an author and organising consultant who is probably one of the most influential people around right now! Her first book, The Life Changing Magic of Tiding Up, is a best-seller, as is her follow up book, Spark Joy, and now she’s the star of her own TV show on Netflix, all based on her own method (named KonMari) of tidying and organising. So, what is the KonMari method? Well, there’s a lot to it, and I haven’t gone into too much detail on her what’s and why’s in this post. I’d advise reading her book(s) and watching her Netflix show for more details.

I read her book at least a year ago, and although I made small changes to my lifestyle off the back of it, I wasn’t overly fussed on what I’d read. Then, I binge-watched season one of Tidying Up With Marie Kondo, and totally got the KonMari bug. Literally right away I began overhauling Matt and I’s wardrobes, and then, our lives! I think she’s the sweetest lady, and I love how passionate she is about her hobby-turned-job. I’ve learned so much from Marie, and I really think her teachings have genuinely changed my life in many ways that span beyond cleaning. Today I’m sharing a few things I’ve learned and benefited from since following her teachings, and I hope it encourages you to learn more too!

#1 I’m grateful for everything I own. This is absolutley my favourite thing I’ve learned from Marie, and it was a shock for me to realise I hadn’t previously thought this way. Marie teaches that you should only keep items that spark joy, therefore you love what you own and you own what you love. Since I began clearing out everything I own and seeing everything I’d accumulated right infront of me, it was a bit of a shock to donate or throw out so much stuff. I have very rarely had an emotional attachment to the things I buy before, but now I am truly grateful for the things that made the cut, and I absolutely love/use them more, which is what the lifestyle is all about. I get SO much more use out of my beauty products now! Matt was already so good at wearing most of his clothes, but we both found several items we’d completely forgotten about, and now it’s like we have a whole new wardrobe!

#2 I’m more mindful of what I purchase. I have already been actively trying to be more mindful of what I buy in general in relation to my sustainability journey, but this stepped things up a notch. Since having such big clear outs I don’t want to be in a position where I need to do that again, therefore everything I buy and bring home is intentional. I buy things that I truly love, and I’m way less inclined to make silly impulse purchases. My blog post on Sunday will go into even more detail on this! (Except for candles, we always need more candles for those ~cosy vibes~)

#3 I’m enjoying living more minimalistically than I have before. Okay, so minimalism on the whole scares the heck out of me. I enjoy lots of aspects of the thought process behind living in a minimalistic way, but it’s just never been something I thought I could adhere to, because it seems so strict and regimented. That being said, I definitley had way too many items, from clothing to beauty to miscellaneous, and I no longer feel the need to have so many options of the same item. Does anyone need fourteen blushes? No. Who do I think I am, Jaclyn Hill?! Matt has always purchased items in the sense of quality over quantity, and over the past few months I’ve totally re-trained my thinking to this way too. I wish I’d picked up on Matt’s habits ages ago, I’ve been missing out this whole time and we’d definitley have saved more for our future home. HAHA.

#4 I genuinely enjoy tidying up and organising. I mean, this isn’t necessarily anything new to me, but I have a super love for it now! Matt is more than happy to play a game on the PS4 whilst I happily re-fold everything in his drawers for twenty minutes. #girlfriendgoals, right?! If I have a spare thirty minutes before Matt gets home from work I’m more than happy to blast a little John Mayer and get my (cleaning) groove on, and it definitely makes our evenings feel more relaxed. I think having a clean and tidy living space can make such a difference to your mental health, it just makes the space (and you!) feel light and refreshed. My favourite eco-friendly cleaning brand is Method, all of their products smell SO GOOD. I can’t wait to put this into practice in every room when we buy our home in the next year!

#5 I save so much time getting ready. This one shocked me as I really didn’t realise how much time I’d wasted for years before. Especially since clearing out my beauty products – literally everything; makeup, skincare, bodycare, shower stuff, haircare, toiletry minis – I’ve really seen which products I love as I’m using things up before opening new ones, and an added bonus is I’m saving so much money by not buying crap I don’t need. I’ve definitely had go-to products in the past, but now I easily can reach for my favourite products, and I no longer waste half an hour trying to find that mauve lipstick. I keep my everyday skincare and makeup products in their own pouches, as we’re living between my parents house and Matt’s, and I realised how little I switch things out. Streamlining my beauty products has been one of the best parts of this process for me! I’d love to share an updated What’s In My Makeup Bag with you if you’d like to see it?

#6 *Everything has a home. *Well, almost everything. We’re still not completely finished our tidying journey, but we’re so close! I love that I know where to find what I’m looking for without trying four different spots to see where I shoved it back after the last time I’d used it. Marie’s folding method is so simple, yet also revolutionary, I love it! Rifling through all my products is a thing of the past and it makes cleaning, packing or unpacking SO MUCH EASIER. It’s also great that Matt isn’t constantly asking me where certain clothing items are, because he knows everything has a place. Every cloud, and that!

Thank you so much for reading! Are you as big of a fan girl as I am? Do you love the KonMari method as much as I do? If you’re still yet to get invovled in the whirlwind of cleaning and tidying along with everyone else, what are you waiting for?! Snuggle up and stick Tidying Up With Marie Kondo on, you won’t regret it! (But make sure to clear your schedule for the foreseeable future!)

-G x

How To Have A Better Night’s Sleep

Happy Sunday, loves!

I hope you’re all having a wonderful weekend! Yesterday Matt and I had such a fun date day. We went for brunch at the cutest cafe called Post Box in Ponteland, I had the best veggie breakfast I’ve ever had! We spent the rest of the day doing a little grocery shopping, football watching and cleaning out Matt’s wardrobe Marie Kondo style. (I’m OBSESSED with her new Netflix show! Have you watched it?!) Today Matt’s unfortunately back at work, so although we got a mini lie-in this morning, I’m home alone until 5pm! I am however hoping to declutter ALL of my skincare/makeup and maybe a few more clothes, and have dinner ready for Matt coming home… productive Sunday’s are my thing! What are you up to this weekend?

I think during the Winter months more than ever, I appreciate every single second I get to spend snuggled in bed! Matt and I have been lucky enough to squeeze in lots of early nights recently, and we have our evening routine perfected to suit us. Today I’m sharing with you a few things that have been helping Matt and I to have the best night’s sleep.

Unwind during the evening. From the minute Matt and I arrive home from work, we spend the evening relaxing and unwinding. Even if sometimes we have to take a few minutes to send that last email or complain to one another about a bad day at work, we then switch off from the work day and allow ourselves time to relax and enjoy being together. We don’t spend much time on our phones during the evening other than to reply to a few texts or post the odd photo to our Instagram story (guilty), but we really try to be fully present with each other. I am obsessed with scented candles, and Matt has finally agreed they make everything feel ten times more cosy! I love nothing more than lighting a few candles, turning on my Himalayan pink salt lamp and snuggling up with him under our huge Costco blankets (they’re hands down the best thing you can buy this Winter and they’re so inexpensive!) watching a movie.

Eat good food. One of the best feelings in the world is snuggling up in bed next to your loved one when you both have a full belly. It’s something I’ve often took for granted but I realise just how lucky I am for this to be my every day reality! Matt and I love to cook and although we have a few favourite go-to recipes, we’re currently trying new ones out and often making things up as we go along. Coming in from the cold to make a warming, filling meal after a long day is, in my opinion, the perfect way to begin the evening. One of our favourite things to make recently is a vegetable chilli, I can’t wait to share some recipes with you over the next few weeks. I’m also very into drinking hot chocolate at the moment and I love to make one before bed!

Read or listen to a podcast. I find that whenever I do either of these things I feel so calm and relaxed. Reading blogs is my favourite pastime day or night, and I’m forever playing catch up on my favourites. I love losing myself in a good book (this year I’ve challenged myself to read 20 books). I might be a little too confident. I love to read in the bath especially, and then curled up in my dressing gown post-bath. When Matt’s on a late finish (meaning he’s not home until after 9pm) I read for at least an hour, and wonder where the time has gone! I’ve also really got into podcasts over the past six months – Small Town Murder is forever my favourite – and I find they help me unwind too. It’s different to watching YouTube or Netflix, as I don’t have to concentrate as much, and I can also listen whilst doing other things, such as planning my week, changing our sheets or cleaning.

Invest in good quality pillows, duvet and bedding. I’m a sucker for a good smushy pillow and I can’t tell you how happy I am that I picked up some new ones just before Christmas, they are SO. COMFY. Matt and I are such cuddly sleepers (anyone else remembering that Friends episode where Rachel is a cuddly sleeper and Ross isn’t, well I promise we both are HAHA) that we generally snuggle in to go to sleep and after a few minutes we’re flat out! Soft, hotel-like pillows are my jam, and Matt thankfully loves them too. If you’re in the market for new ones, Dunelm have some great options for really affordable prices that you can feel in store, I’d highly recommend checking them out!

Take time for my skincare routine. Is it just me that feels SO incredibly good after spending a tad longer than usual carrying out my skincare routine? From cleansing to toning to moisturising, it just makes me feel relaxed and refreshed, and TBH, ready to snuggle up in bed! I love to use super moisturising products and oils at night time, as my skin always thanks me for it when morning rolls around. I can’t wait to share my current skincare favourites with you, my routine will be up on the blog next month!

Use pillow mist. I love the smell of essential oils, and I got a sample size of This Works Deep Sleep Pillow Spray in a Look Fantastic monthly subscription box at the end of 2018. I’ve used this product in the past and honestly forgot all about it, but now I quite enjoy spraying it on our pillows before we go to sleep. Matt thought it would make no difference, but we’re sleeping better than ever, and waking up so much easier after a good night’s sleep, so it must be doing something right. The smell of essential oils is so calming and relaxing, and although it’s quite an extravagant product it’s such a fun one to use – maybe you could pick it up if you have a little Christmas money left over? I’m definitely going to invest in the full size once this is gone.

Have a relaxing bath. I could happily spend half my life in the bath! Tbh, I probably do. I love nothing more than settling in with a glass filled with Diet Coke and lots of ice and letting the minutes (cough hours cough) tick by. I shared my favourite bath products back in December which you can check out here, but any products that make you feel relaxed and pampered will do just the trick. I find that if I’ve had a bad day I tend to stress my whole drive home, then the second I’m preparing my bath I can literally feel any stresses or worries easing off. This also means by the time Matt gets home from work (most days I’m home first) I’m relaxed and feeling much happier, and we’re able to enjoy our night together. Using all my favourite pamper products will almost definitely make for a better sleep too, all products from Jo Malone or Sanctuary Spa are heaven to me!

Take ten minutes for a yoga sesh. Yoga? Again? SORRY I can’t stop! I’m more into it then ever, it makes me happy, relaxed and sometimes, quite sleepy. You can spend just a few minutes or an hour winding down, it’s totally up to you. Evenings where I can’t really be bothered to take time for yoga usually end up being my favourite sessions, I always feel like a weight’s been lifted when I’m finished. There are so many yoga practices you can find on YouTube or on apps if you don’t have your own 10 minute unwinding routine. This is my favourite routine for nights I just need a little more relaxation.

Thank you so much for reading! Did you find any of these tips helpful? What do you do to ensure you have a good nights sleep? I can’t wait for Matt to come home tonight so we can fall asle-zzzzzzz

-G x