Self Care Practices To Incorporate Into Your Everyday Life

Hey, loves! As I mentioned in Friday’s post, I’ve really had one of those weeks. I’ve felt a bit crap, and as a result I’ve been thinking a lot about the ways I try to carve out a little self care time each day, and focus on the things that keep me feeling good even on those terrible, horrible, no good, very bad days. Name that movie. As I mentioned in a recent post I’ve made August an unofficial self-care month for me, and I’d love for you to join in too! Let’s get used to taking a little extra time for ourselves, no matter how busy we are. Today I’m sharing with you the things I try to do most days (or at least several times per week) to practice self care.

Practice yoga (or at least stretch)
It’s not realistic to assume we all have a spare hour or even half an hour each day to prioritise yoga, or whichever exercise you prefer. However, ten minutes is something we should all able to achieve – whether it means turning the TV off ten minutes before bed or getting up ten minutes earlier – it feels so good to stretch out your body. My favourite morning stretch routine for when I don’t have much time is this practice from Yoga With Adrienne, it always makes me feel refreshed and ready to start the day.

Eat food that’s good for you
When you’re eating healthy food your body feels refreshed, and so does your mind. Matt and I eat healthy veggie filled dinners most nights, and we try to eat healthy when possible. We definitely don’t restrict ourselves; if we want to eat something we’ll definitely enjoy it, it’s just about creating a balance. Getting our five a day is so important, and although there’s way less emphasis on it in the media now, I think we could all use a reminder!

Enjoy at least ten minutes of peace and quiet each day
Having a little time alone just to be is good for the soul. I’m an introvert, and until Matt and I got together two years ago, I’d have opted to spend time alone than with others any day of the week. Now, of course I’d rather spend every possible second with Matt, but it’s still important to appreciate time alone too. Whether it’s relaxing in a hot bath during the evening or whilst I’m doing my makeup before work, I just enjoy being with only my thoughts for a little while.

Keep the space around you clean, tidy and clutter-free
I am the kind of person that needs the space around me to be clean and tidy anyway, but it truly makes you feel so much more calm and relaxed when everything is in order and put away in it’s place. I like to de-clutter Matt and I’s space pretty often, and it’s freeing to not hold on to rubbish you don’t need! Our bedroom is always smelling fresh and looking tidy, and coming home each night to our own little sanctuary is so calming and refreshing. I’m also the same with my car, I can’t bare it being dirty or cluttered inside, I just very rarely clean the outside.

Treat yourself to regular pamper sessions
Whether it’s getting your gels refreshed or visiting your favourite salon for a fresh colour and cut, set aside time (and money) to enjoy it. I love days where I’m getting my hair or nails done SO much, it just makes me feel happier. Of course you don’t have to go to salons to treat yourself, because at-home spa and pamper evenings can be just as wonderful. Indulge in a bubble bath and throw a face mask on, and never let yourself feel guilty for doing so. It’s important to unwind and relax, and it’s very true that when you look good, you feel good on the inside too. Matt and I love a pamper night!

Make gratitude lists
Feeling grateful is one thing, but writing down what you’re grateful for changes your perspective on everything. It’s so easy to get bogged down with mundane life stuff, but just acknowledging the good things in your life can make you see everything so differently. I’ve wrote three posts this year, logging things I’m grateful for each day – you can catch up here, here and here – and I couldn’t recommend that enough. Whether you’re a blogger looking for a content idea or you just want to list what you’re grateful for privately, it’s amazing to see your blessings right in front of you. I keep a list in the Notes app in my phone, and man does it help me to keep positive.

Live in the moment
I admit that I am SO bad for not enjoying the day/hour/second right there and then, because I’m thinking about what’s coming up. Whether I’m stressing about something happening or I’m super excited for something fun, I find I’m always counting down to the Next Thing. I’m actively trying to enjoy where I’m at in the moment, and it’s making life so much more fun! …but it’s okay to have things to look forward to. Matt and I always have a trip planned, whether it’s a holiday or a weekend getaway, because we love travelling SO much and that’s where we want to put our energy. We just love getting away and exploring somewhere new! Similarly, date nights keep us sane and get us through long work weeks, and we always plan those in advance. Get plans in your diary to catch up with your friends too, they may need it more than you do!

Be active, and enjoy nature while you’re at it
Matt and I are SO LUCKY to live where we do; there’s beautiful beaches, rolling countryside and our favourite city, Newcastle upon Tyne, all just twenty minutes drive from us. We are always trying to get outside more and enjoy whatever is around us, and we’re also very lucky that we experience all four seasons here too! Well, Summer is questionable LOL.

Unwind in a way that makes you happy
Getting cosy under a fluffy blanket with our favourite candles flickering, snuggling up with Matt to watch Netflix is without a doubt my favourite pastime. We do this in some aspect every evening, even if it’s only to watch one quick episode of our favourite show (Brooklyn 99 is life, you guys!) and it feels so good to relax at home. Being curled up with Matt makes me so happy, and it’s something I look forward to from the minute we get out of bed each morning! I also love to blog, binge watch reality shows (The *original* Hills and KUTWK are always my go-to shows), online shop/browse, cook, catch up on my YouTube subscriptions, read books, take bubble baths… whatever it is for you; do more of it.

Don’t beat yourself up
The best self care tip of all is to not be too hard on yourself, because everyone is doing the best they can. You don’t need to compare yourself to others, or what you think you should have/want in life. Being happy within yourself is so important, and nurturing your close relationships is super important too. Matt and I are very good at giving each other pep talks and cheering each other up if we ever have a bad day, and that support network is so vital!

Thank you so much for reading! I hope you found this post helpful, and maybe feel inspired to take a little more time for yourself. How do you take time for self care each day? What’s one thing that always makes you feel good? Except for cuddling with Matt, one other thing specifically comes to mind for me. Blogging. It always makes me feel good and is there for me like a safety net; I love to write SO MUCH, and I had no idea how much joy blogging would bring to my life! Matt encouraged me to start and has (literally) held my hand every step of the way so far; I’m so grateful for him and that he pushed me to do it; it’s a dream come true to run my own blog. Thank you so much to everyone who takes time to read, comment, like, share etc – it means the world to me, and I really feel so lucky to have such a great bunch of people around me.

-G x

Spring Clean Your Beauty Routine

Happy, happy Sunday loves!

I am so happy it’s officially Spring (even if the temperature outside may not feel like it) but I’m pumped for all of the fun things to come this season. Matt and I are making fun travel plans, we’ve got lots of date days in the books, and we’re switching up our cooking game SO much to make delicious new recipes. Do you know what else I’m super excited for? Cleaning. ‘Tis the season, right?! In an era of self-confessed Hincher’s, cleaning has become a buzzword that we’re all talking about; I discuss my favourite cleaning products with my friends and co-workers in the same way I do my favourite TV shows, it’s literally like a bug we’ve all caught!

In line with my ever-growing obsession with cleaning, it’s time to make a fresh start on my beauty collection. I’ve cleaned out and de-cluttered Marie Kondo style already, but I think I was a little too lenient in a few categories. It’s funny really, because when it came to throwing out Matt’s old t-shirts he hadn’t worn for three years I was practically skipping to the charity shop to get rid of them, however if he’d tried to prise that iconic blush from 2014 out of my hands I’d have been giving all the excuses under the sun as to why I must keep it!

My cleaning for Spring has only just begun, and in the next few weeks I’m going to make the switch over from my Autumn/Winter wardrobe to my Spring/Summer one; another time to declutter, donate and sell items that no longer bring me joy, and this time I’m genuinely excited about doing so. I just love the feeling of everything feeling fresh and new in Spring! Wardrobe switch over videos from my favourite gals, Emma Hill and Anna Newton, have had me dying to do the switch over for weeks, and I’m sure I can convince Matt to get rid of a few more bits too. It’s all about balance, right?! Anyway, there will be more on this in the coming weeks, but for now, here’s all the things I’ve done or am planning to get started on my Spring beauty declutter, and you can join in too!

Clean out your makeup storage
It sounds so redundant, but it’s so important to start with a fresh canvas when it comes to any aspect of cleaning and refreshing what you’ve already got. I’d start with emptying everything; whether you’ve got makeup in pouches, bags, acrylic organisers or your back-ups stashed in drawers, put it all into one big pile. Now it’s time to fully clean out your storage; most pouches and makeup bags can go in the wash (make sure to check the label beforehand!) and a good all purpose cleaner should take care of the rest. The one pictured is my absolute favourite, Wild Rhubarb from Method, it’s eco friendly and leaves everything sparkling clean, not to mention the amazing scent fills the whole room way after you’ve finished cleaning.

Sort through your products
Before you put back any products into their freshly cleaned homes, check to make sure everything is good to use. This is the basic checklist I follow during a clear out:
Is it safe to use? Makeup products don’t last forever, and chances are if you’ve had a product for over two years it’s no longer safe. Foundations can last anywhere between 12 months to 24 months, most powder products generally are good for 24 months, and lip products should last around 12 months. Mascara is the one product I think everyone – myself included – doesn’t exchange regularly enough, as their expiration date is just three months from opening. All makeup and skincare products have a small square with a number in; this is the recommended lifetime (in months) of the specific product. Be honest with yourself and throw out anything that is no longer safe to use.
Will I actually use this? You may have just picked up a blush only two months ago so it’s definitely safe to use, but now you’ve brought it home it’s apparent that it’s way brighter than it looked in store, and you’d feel like you were in costume as a Russian doll if you wore it. It’s disheartening to donate or throw out products you’ve spent your hard earned cash on, but it’s definitely better to give them a home they’ll be appreciated in, instead of leaving them in a drawer. Any unopened and unused products can be donated to women’s shelters, and that’s always my first choice for those products. Lightly used products may be okay to give to your family or friends, at mutual discretion. If something is old and used up, unfortunately it needs to be thrown out, and I’d recommend handing in your rubbish to your local L’Occitane store, who have a fantastic cosmetic recycling program with Terracycle, all of the details you need are included in the link.
Is this an everyday product or an optional product? My everyday makeup lives in my makeup bag, and I tend to favour the products I know and love to put in here, or something new I’ve bought and am trying out. As Matt and I live between our parents’ houses whilst we’re saving for a house (it’s only for another year or so, and we actually really love it!) it’s so much easier to keep my things in a bag. I keep all of my optional products – I still have nine blushes after my clear out, dear Lord – in a drawer in my vanity table, organised by category. I do switch out products from time to time, whether it’s a concealer or mascara, I go through stages of liking one product for a while then fancying a change. Be realistic, and don’t keep an overwhelming amount of options with your everyday times as you’ll be less likely to try new things.

Wash your makeup brushes
Is it just me that feels like my life is approximately 87% more together when my makeup brushes are clean? No? Seriously, it’s one of those tasks I dread, and I put off for way longer than necessary but it’s never as bad as I think. I love the feeling of doing my makeup for the first few days afterwards with freshly cleaned tools, especially when I’ve cleaned my makeup sponge too! I’d really recommend investing in a brush cleansing palette next time you’re feeling spendy as they make the process way quicker and easier, and I genuinely think keeping on top of the cleaning keeps my brushes looking better for longer. Some of my face brushes are about seven years old, most are sadly discontinued but they look good as new because I’ve looked after them. Also, you definitely don’t need to invest in specific brush cleaners, Johnson’s baby shampoo works a trick, and you can get huge bottles at Costco that will last forever!

Shop your stash
Re-introducing old favourites is one of my favorite ways to update my makeup bag or skincare routine! Now you’ve sorted out what is still good to use, you’ve almost definitely found products you totally forgot you owned. Please tell me that’s not just me who forgets they’ve purchased things?! I always find lipsticks I’d once loved and worn every day, that had been banished to the back of a drawer and left unloved for months. This is the stage where I’ll probably switch out my mascara (my current one has definitely been used for longer than three months!) and add in a different eyeliner or a new lippie. Always a new lippie. I feel very refreshed after switching out just a few products, as I’d liked what I’d been using for a while I had no desire to change things around, and Matt even noticed! I also found a Jouer eyeshadow pencil that I literally have no recollection of buying, but wow it’s beautiful and it’s become a go-to in my makeup bag over the past week.

Add one or two new items
I’m currently doing a Beauty No Buy for April, so I cannot purchase any new makeup or skincare products, except if a product I use every day runs out. However, my favourite part of a clear out has to be realising where the gaps are in your collection, and things that you could do with for the new season. I don’t personally fake tan, but I know lots of people will be picking up an extra shade of their foundation or concealer in darker shades around this time of year, ready for their Spring and Summer tanning. I save that for Summer when I go on holiday, although I probably shouldn’t bother as I gain more freckles than I tan, I wish I tanned like Matt did! I would love to get an everyday highlighter as the only one left in my stash is definitely more for a night out and is pretty heavy on the shimmer. I realise by my confession above that blush is the last thing I ‘need’ to buy but I really want to pick up a Bare Minerals Gen Nude blush as I’ve seen so many people rave about them, and I’ve lusted after one for months!

Thank you so much for reading, I hope this post inspired you to have a clear out of your makeup and maybe re-introduce some old (or new) products! What is your go-to makeup product this Spring? Have you been excited about anything you’ve re-discovered from your collection recently?

-G x

Pack With Me: Overnight Trip

Happy, happy Sunday loves!

As this post goes live, we will be on our way to enjoy a staycation at one of our favourite hotels, Hotel du Vin at Newcastle Quayside. It’s a birthday treat for Matthew as he turns 25 tomorrow, and we’re making the most of it! We’re planning on doing very little; maybe a chilled walk along the Quayside, a bubble bath, dinner, drinks, and a whole lot of relaxing with yours truly. What more could he want, eh?!

Packing is my thing and I love reading packing related blog posts or watching ‘pack with me’ videos on YouTube, some of these incredible people fit enough clothes for three weeks in a carry on suitcase! Mind = blown. I am borderline obsessed with the whole process and find it so exciting, as soon as we have a trip booked I find myself beginning to plan my outfits, search through my stash of travel sized minis and find the Insta-worthy hotspots usually reserved for the locals. As much as I enjoy that kind of packing, there’s something real nice about heading for a staycation, less than thirty minutes from home. You already know the best places to go! Driving means no luggage restrictions! Full sized beauty products! The ability to pop home if you forget your favourite shoes… Also, it means I don’t have to hide Matt’s birthday presents as I can easily sneak them in the boot.

Really, the chances of me forgetting something on a staycation trip are pretty slim, as I tend to go with the ‘if you might need it, take it’ method of packing when there’s no weight restriction. Slippers? Our favourite blanket? Ski goggles? You name it, I’ve probably packed it. I feel I’m being a tad hard on myself as I’ve definitely honed it down from previous trips, but I’m still not the most minimalistic or streamlined packer, and for a one or two night trip close to home, I’m okay with that. Also, the best thing about travelling anywhere with your boyfriend? He takes literally the essentials. (By ‘he’ I mean me, because of course I end up packing for him HAHA). I’m sure all girls have read between the lines here and know where I’m going with this… extra space for our stuff, YAY!

*I’ve linked all of the items you can still purchase to save you having to find them!*

The Beauty Bits

My favourite part of packing is always my skincare, makeup and toiletries. As I mentioned above, I do love a travel sized mini, but there is something a little bit special about being able to take your old faithfuls without having to find a mini or decant them. Although I often take full sized beauty products on staycation trips, or really anywhere we travel to by car, I tend to take less products overall, and just take the things I actually need. Sort of. I definitely minimize my skincare and makeup routine, and don’t take all of the extra ‘just incase’ bits I usually keep in my skincare stash. I’m so happy with my daily skincare routine so I’m definitely taking all my must-haves for morning and night, even though it may seem like a lot to some. I talked about my current skincare routine in this post so please check that out if you’d like to know my thoughts on the products pictured, in more detail!

I also try to pack as little as possible in the category of ‘body care’ (I feel like there needs to be an actual name for this stuff?!) because A) it’s just a one night trip and I won’t be doing a full on pamper sesh and B) Hotel du Vin have Ren products in all of their rooms anyway, which is an amazing cruelty free brand that I love. Matt and I always share whichever shampoo and conditioner I pack, and we’ll use one of our own mini Molton Brown shower gels, then I need my shaving products, moisturiser and hair products to style my hair before I blow dry it. We very rarely use the mini toiletries provided in the room when we’re there as I (not so) secretly love to take them for future trips that may not provide them. That’s why they’re there, right?!

If this is your first time reading my blog you may not know that my aim for 2019 is to go fully cruelty free on my beauty products. I’m already there on my everyday skincare and makeup items, but body care is proving a little more tricky – I’m yet to find a razor that works as well as my beloved Gillette Swirl, and any other shaving gel apart from Gillette leaves my skin dry and/or irritated. I wanted so badly to love the Lush D’Fluff as it smelled glorious, but it really wasn’t right for my skin, and never gave me a close enough shave. My beloved Jo Malone Wood Sage & Sea Salt is a must-have, I use this almost every day and I love it; it reminds me of so many wonderful memories.

Skincare: Glossier Milky Oil / Boots Botanics Micellar Water / Cotton Rounds / Sukin Foaming Facial Cleanser / Pixi Glow Tonic / The Body Shop Serum-in-Oil / The Body Shop Drops Of Youth Bouncy Eye Mask / Neals’ Yard Remedies Yarrow & Comfrey Moisturiser / Glossier Balm Dot Com / Facetheory Eye Cream / Facetheory SuperGel Moisturiser

Makeup: The Ordinary High Adherence Silicone Primer / Colourpop X Zoella Eyeshadow Palette / Urban Decay Naked Petite Heat Palette / Too Faced Better Than Sex & Diamonds Mascara / It Cosmetics CC+ Cream Matte in Fair / Laura Mercier Flawless Fusion Concealer / Charlotte Tilbury Magic Eye Concealer in 2 / Laura Mercier Loose Setting Powder / Physician’s Formula Butter Bronzer / Charlotte Tilbury Cheek To Chic Blush in First Love / Colourpop Highlighter in Flexitarian / Charlotte Tilbury Lip Cheat in Pillow Talk / Charlotte Tilbury Lipstick in The Duchess / NYX Butter Gloss in Tiramisu / Minimal amount of makeup brushes & my beauty blender

Hair & Body Care: Ren Oat & Bay Shampoo (mini) / Love Beauty & Planet Magic Masque / Lush R&B Hair Moisturiser / Soap & Glory The Rushower Dry Shampoo / Tangle Teezer Brush / Straighteners / Jo Malone Wood Sage & Sea Salt / Dove Deodorant / Lush Sleepy Moisturiser / Gillette Shaving Gel (mini) / Gillette Swirl Razor / Molton Brown Shower Gel (mini) / Contact Lenses / Medication

Clothing & Accessories

I love planning my outfits in general, and I find this the easiest category to pack for, even though I do like to have some kind of option, just in case. I’ll use the same bag both day and night – my Kate Spade crossbody is my go-to – and my trusty Vans will go with any day time outfit. I tend to be pretty hard on just taking one evening outfit for an overnight stay, as I know exactly what we’ll be doing – in this case, dinner at The Botanist and drinks on Grey St – but packing for the next day is a little trickier. We know our morning consists of Matt opening his presents (I’m so excited for that!) and us going for breakfast, but then we have the whole day to explore our favourite city and spend time with family, which is what birthdays are for.

I keep it minimal with my jewellery day-to-day, and I’ll be wearing my good ol’ faithfuls. My Missoma initial G necklace and mis-matched star and moon studs, my Pandora bracelet and various rings, and the rest of my earrings are silver, purchased from various stores. I very rarely change up my earrings as I love how they look, although it’s something I really want be more adventurous with this Spring/Summer! I’m also determined to try hoop earrings and to love them, other girls look SO good wearing hoops.

The weather is still very odd right now up North as we’re finally moving into Spring. Some days it’s warm, sunny and bright, and others it’s dark, rainy and freezing cold. This is my justification for taking two day outfit options, if you hadn’t already guessed what was coming. Also, we don’t take pyjamas as we never sleep in them, and we know from experience that Hotel du Vin robes are the bomb. I love to wear my hotel robe whilst I get ready for the evening and the following morning, so other than my two three outfits, there’s nothing else I need here! Except for a few spare pairs of pants and an extra bralette that I know I won’t wear. I can’t help it, it’s the overpacker in me. (Side note: VS thongs are the only underwear I buy, but I’m always looking for new options, and more sustainable brands would be great – if you have any tried and trusted recommendations please let me know in the comments!)

Evening: Underwear / Zara Animal Print Skirt / Black Camisole (similar) / Heeled Teal Boots / Kate Spade Crossbody
(YAY for ‘no bra’ outfits! #freethenipple)

Day: Underwear & Bra / Black Leather Jacket / Scarf / Black Old Skool Vans / Kate Spade Crossbody
Option 1 – Colourblock Jumper / Topshop Black Jamie Jeans
Option 2 – Black V Neck T-Shirt / Topshop Blue Jamie Jeans

The Bits I Actually Need (And Definitely Do Not Need But Will Take Anyway)

Like I said, I’m not perfect when it comes to packing (or anything, ha) and I knowingly pack more than I need. I always make sure to pack our phone chargers and also squeeze in snacks for the room because we love to have our home comforts for the evening. We’ve got our favourite sweets to snack on, and we’ll also have a box of our favourite donuts thanks to the amazing guys at Proven Goods Co. Matt won’t know this until we get there, and I’m so excited to surprise him! The only thing better than birthday cake is birthday donuts, right?! We always make sure to take a few bottles of water and cans of Diet Coke to stick in the fridge in the room, because we’re cheap and can’t justify paying the mini bar prices LOL. For special staycation trips like this one, we like to take a bottle of champagne, because that’s half the fun of the amazing roll top bath, right?! Also, it’s my love’s birthday, and if he wants champagne then that’s what he’ll get!

We’ll be throwing an extra coat in the car and I’ve already packed an umbrella ‘just incase’ but with good reason; in Newcastle it’s not uncommon to experience every weather possible in the space of 24 hours! Ironically, I’ll definitely be taking my sunglasses as the optimist in me will be praying for a sunny day so we can take a nice morning walk along the Quayside; it’s one of our favourite places in Newcastle and it’s just so beautiful.

We’d never take our iPads or laptops on an overnight trip like this as we absolutely will not need them, so there’s no need to worry about fitting those in to our luggage. I would normally take a book with me, but I know I’ll have no time to read so I wouldn’t bother lugging it around. (Even though this makes me a little sad as I’m obsessed with my current book, Make Or Break by Catherine Bennetto, it’s the eighth book I’ve read so far this year and I hate putting it down!) I do always throw a tote bag into our luggage no matter where we’re going as they take up no space and come in so handy for tons of reasons. I mean, how else would I take all the miniature Ren toiletries home? I have to add, Poo Pourri comes in so handy on trips, I bought it originally as a joke when Matt and I went on our first weekend away together, but it’s actually a great idea (and still funny). Also, I think it’s a brilliant ‘gag gift’ for someone who’d laugh about it! Now, if only I could get him to use it at home…

I’m SO excited to relax and spoil my favourite person in the world, he deserves it so much. I hope you liked having a peek inside my suitcase, and if you haven’t already, you can check out my previous packing-related posts here and here. They’re the kind of posts you can come back to at any point for a little extra inspiration or motivation to pack! I’ll definitely be writing an updated What’s In My Carry On post when we go on our Summer holiday to Croatia later in the year, and we have a few city breaks in the pipeline too, I’m so excited to share more travel-related content.

What are your must-have items to pack for an overnight stay? Are you way more minimalist than me? I bet you are. Also, HOW do you do it? Please leave me all the tips and tricks in the comments, it would be very much appreciated! Thank you so much for reading!

-G x


How Can We Live More Sustainably?

*This post features a gifted item, which I was not paid or asked to feature*

Hey, loves!

Sustainability. It’s a word that is everywhere at the moment – on social media, in magazines, on TV and even on the sides of busses. A little ironic, but whatever. It makes me happy that everyone is becoming interested in the topic, but it can be a little overwhelming having so much information thrown at you. It’s almost become a buzzword; people are either very concerned, or know they should be, but what does it actually mean to be sustainable? The definition from http://www.dictionary.com reads “sustainability is defined as the quality of not being harmful to the environment, depleting natural resources and thereby supporting long-term ecological balance”. Erm, yeah. Basically, stop treating our planet like it’s a cat with nine lives; we need to be pro-active at reducing waste, emissions and protecting all living species, and that’s just the basics.

I seen a quote online that said ‘There is no Plan(et) B’ and it really struck a chord with me; we’re literally destroying our planet and a lot of the damage is preventable. The reality is, we need to do a lot more than we currently do, and that can start with just the most simple things. We can’t take on the stress of our broken planet on our own, but in today’s post I’m sharing with you small changes you can easily make, to live a more sustainable life. These small changes actually can create huge impact, and within no time at all you’re helping not just the planet, but the people and animals who live on it. In my opinion, I think we should all begin with little changes in our day-to-day lives, and encourage others to do the same. Collectively, we can make a difference and work on building up to make even bigger changes. It’s genuinely amazing how all of us doing one little thing can make such a huge difference!

Also, I’d just like to re-inforce that my blog is a safe space. A no judgment zone. This post is not at all to cause offence or shock people, it’s literally a way to raise awareness, and to encourage people to see the bigger picture when it comes to the ways in which we can all make a difference.

Purchase makeup and skincare from cruelty free beauty brands. This was one of my resolutions for 2019, and I’m pleased to say that I’ve stuck to it 100%. There are so many of your favourite brands already ticking the necessary boxes, it’s really not as difficult as you think. Look for organic ingredients, the leaping bunny logo, PETA certified stamp and items that state they’re anti-animal testing! There is a slight grey area here, in my opinion, as lots of brands are cruelty free in the sense that they do not test on animals themselves (so they’re ‘good’ in the UK market), however they allow testing to be carried out in countries that require it by law. A general rule of thumb is if a specific brand sells in China they knowingly allow animal testing – as all beauty products sold in China require animal testing by law. Lots of companies are working with authorities to try to phase this out, but I’m not sure on the practical or ethical implications of this. I’d love to know any thoughts you have on this in the comments.

Buy from zero waste shops. Anybody else constantly frustrated with how much plastic is in the normal supermarkets? Thankfully, a brand new innovative way to shop is upon us! Your proximity to one will vary on wherever you live, as I know in London they’re seemingly popping up everywhere. We have one in Tynemouth that just opened last month, and it’s such a breath of fresh air to the area. Matt and I are hoping to visit very soon, and I’m so excited! The whole concept is that you take your own bags, pots, jars or containers to fill with whatever dry goods you need. You only pay for the amount you’re buying, there’s no waste from these items (hence the zero waste label) and you’re also supporting local businesses.

Save water. Shower together. Sorry, I had to. But seriously, cut down on your shower times, take less baths and never leave the water running whilst washing your face or brushing your teeth. Matt and I are bath obsessed (literally, we spend so much time in the bath and so much money at Lush, HAHA) but we’ve definitely cut down on our water usage in recent months.

Invest in re-usable bags. Since the UK implemented a charge for using plastic bags, our consumption has gone down 86%*, yet I can’t believe how many people I see still using plastic bags in supermarkets on a daily basis. Buying fabric, re-usable bags (that you can forever get replaced if broken, as they’re bags for life!) is such an important thing we should all be participating in. My re-usable bags live in the boot of my car, meaning I always have one to hand and I’m never caught out. Trying to get my boyfriend to do the same is a work in progress – I’m forever buying more when we go shopping! I also have a small canvas tote bag in my boot for when I go clothes or toiletries shopping and I’d definitely recommend this. Also, when buying individual fruit or vegetables in the supermarket I never pick up the plastic bags – they’re so unnecessary! You can buy produce bags (these ones look pretty good) but in my opinion they aren’t a necessity.
*Information from gov.uk

Stop buying fast fashion pieces. I’ve already talked about this in so much detail in this post, so I’m not going to bore you too much here. Buying less clothes, of better materials from sustainable, ethical brands is the way forward in my opinion, and I’m so happy to see so many people changing their thought process. I will be sharing with you some of the fashion items on my Spring/Summer wishlist in the next few weeks, featuring lots of sustainable brands! Again, I highly recommend the Good On You app for all the basic information you need on your favourite brands, and background on their part in becoming more sustainable. Also, I mentioned this briefly in my post all about fast fashion, if it’s something you’re interested in I highly recommend joining the Slow Fashion Exchange Facebook group, run by the wonderful Venetia Falconer.

Take re-usable water bottles and coffee cups out with you. This takes a little forward planning, but if you already have a container to fill, you’re certainly not going to go for the plastic option. General water bottles and coffee cups are not recyclable, and all head straight to landfill. Often, they find their way to our waterways and into the ocean, causing mass-scale pollution. As pretty as a Starbucks cup may look on your Instagram feed, you’re so much better off investing in a re-usable cup you can take anywhere with you. Also, most coffee shops offer discount when using your own cup as an incentive to stop people buying one-use options. I love the KeepCup and Stojo options personally, but there are SO many out there and prices start from just a few pounds!

Invest in re-usable straws. When bars and restaurants around the UK began to filter out plastic straws in early Summer last year, I was not a happy bunny. However, after finding out that one plastic straw takes FIVE HUNDRED YEARS to decompose I was so shocked, and totally understood the move to stop selling straws. As an avid straw user, it makes me feel a little bit sick to think how many plastic straws I’ve sent to landfill. A lot. I’m really not a fan of the paper straw alternatives as they literally turn to mush mid-drink not using a straw doesn’t work for me because my teeth are super sensitive to cold. Last year I purchased metal re-usable straws from Amazon that come in so handy, and I use them at home and work. Recently I was very kindly sent these pasta straws by the amazing guys over at Stroodles… straws made from pasta?! What?! I was so intrigued by the concept; they’re perfect for taking on the go as they’re single use, yet completely bio-degradable and compostable. I love that 25p per straw is also donated to local charities! Matt and I love to use these for homemade smoothies especially as they’re the perfect size.

*Use code GF10 for 10% off your first purchase at Stroodles*

Save electricity by turning off items you’re no longer using. Anyone else guilty of leaving lamps on when you pop out of the room? Or even the house? Yep, I was too! If you’re not using an appliance, switch it off at the wall, and only switch it back on when you’re going to use it. This is an easy one and something we should all be doing out of habit by now.

Sell and donate items that no longer benefit you. If we’re ever going to encourage others to purchase second hand, there has to be a continuous supply of goods to purchase. It’s important to pass on items that no longer have a purpose to us, a) to reduce the likelihood of becoming a hoarder and b) to encourage the cycle of donation/second hand shopping. Charity shops, eBay, car boot sales, Depop, Vestaire Collective etc are all great places to sell your unwanted items, and as the old saying goes, ‘one man’s tat is another man’s treasure’! Also, this is a great way to add extra pennies to your pocket.

Make use of technology. It’s one of those tasks you’ve probably been meaning to do for a long time, but change your mailing preferences once and it’s done forever. To reduce the amount of paper sent your way, opt out of any post unless it’s something you absolutely need (I can’t think of any instance of this, to be honest!), and instead direct everything to your email, or turn on notifications via the app.

Eat less red meat. Eating less red meat can be good for your body in lots of different ways, which you can read about here. Matt and I are big fans of #MeatlessMondays, and over the past few months I’ve generally eaten less meat each week. I feel better when I eat more vegetables, and I’m enjoying experimenting with different vegetarian and vegan foods. Matt and I love cooking, so changing up our diet has been fun and we’re finding out what works for us and what doesn’t.

Save up your plastic closures to recycle. Lush UK have an amazing recycling program where you can take in your plastic bottle tops, caps or lids, which they recycle and create more of their black pots. The pots are also recyclable; every time you return five pots you get a fresh face mask for free! (They’re the best face masks too, and made from all natural ingredients – I talk about my favourites in this post).

Grow your own herbs, instead of buying pre-packaged ones in store. I can’t wait for Matt and I to buy our future home for approximately 10,000 reasons, but this is one of the top ones! (He’s not as excited HAHA). Growing your own herbs ensures you know exactly where they’ve came from, you have much less wastage and they’re always to hand. They also would look so cute in adorable plant pots along your kitchen windowsill. This point could be applied to vegetables and fruit also if you have space to do so!

Recycle, recycle, recycle. Separate your household waste, recycle clothing that cannot be donated at clothing banks and recycle used beauty product packaging separately. L’Occitane are running a program with TerraCycle, ensuring those hard-to-recycle products are disposed of properly. They accept items from any brand, and there’s locations all over the UK – this is a fantastic initiative and I hope more brands develop a similar system. There is an incredible contact lens recycling program, also with TerraCycle, for any of us daily lens wearers. Of course a better alternative is to wear monthly lenses but they just don’t work for me, which annoys me so much. I also seen a recent campaign to recycle old mascara wands (washed in warm soapy water) to animal sanctuaries, so many across the UK are appealing for more, so be sure to get in touch with local sanctuaries to see if you can send yours their way.

Carpool when necessary, and drive less. The reality is it’s not feasible for many people to walk to work (it’s certainly not for me!) but little things like carpooling with your friends can make a huge difference. During the week, Matt and I always use both of our cars as we work in different directions, however during the evenings and on a weekend if he’s off work we only use one as we’re together anyway. Walking more, or taking up cycling is a great option if you live in a close proximity to work.

Buy zero waste beauty products where possible. It’s a little harder than it may seem, but it’s definitely do-able in time, and remember, every little thing helps. Lush have an amazing selection of zero waste products, their shampoo bars are incredible, in design and effectiveness. Buying re-usable ‘cotton pad’ alternatives is something that’s been on my mind for a while, I’m just unsure on how well they will work as I’ve seen very little people recommend them. Do you have any thoughts on this or have you tried them?

Thank you so much for reading! Did you find any of these tips helpful? I’d love to know any extra things you do to live more sustainably? Remember, the little things make a huge difference!

-G x

My Cruelty Free Skincare Routine

Hi, loves!

I’m so excited to share my updated skincare routine with you because I’ve finally found a routine that works for me. My last skincare routine was posted way back in July, but I have switched things up a lot since then. I’ve been really intrigued to try more natural, organic skincare brands and products, and I’m so happy with everything I’m currently using. My skin type is combination but leans more towards the oily side, I get dry patches under my eyes from time to time, and for the past few years I’ve been prone to breakouts and redness. I have acne scarring on my cheeks and jaw dating back to when I was a teenager, but it has improved SO much over the past six months.

You may have seen from previous blog posts that I’ve committed to only buy from cruelty free brands going forward, and my skincare routine is fully cruelty free. My everyday makeup routine is almost there too, although right now I’m using up products that I had already bought but will not be re-purchasing. I really am so happy with my skincare products, and my skin is really good right now. *prays to the skin Gods that it stays that way after making such a statement* I switched my contraceptive around June 2018, and I think that has also had a huge impact – girls, if you’re on the pill and suffer with acne, change it up! I’d recommend speaking to your doctor to see what will be the best option for you, but I really think this needs to be discussed more openly.

I’ve stripped back my skincare routine a lot, and I no longer feel the need to try out hundreds of products, constantly buying the next must-have item. I used to be such a skincare junkie, and as much as I like to admire dreamy Instagram #shelfies and other bloggers’ or vloggers’ skincare routines from afar, I just don’t have the interest (or room in my budget) to continuously try out new products. There are however a few brands I’d love to explore more – Sukin, Facetheory and Neal’s Yard Remedies I’m looking at you! – over the coming months as and when I finish current products. Also, I probably do a few steps in the ‘wrong’ order, but that’s okay!

MORNING ROUTINE

Sukin Foaming Facial Cleanser – I flipping love this cleanser. Sukin are a 100% natural and organic brand, this is the first product I’ve tried from them and I can’t wait to try more in time. This cleanser is the perfect way to prepare my face for my skincare routine and makeup, and I’m trying to use this every morning and every night. This foams up slightly but it isn’t irritating and never leaves my skin feeling dry or tight. I apply one pump to a wet face (either in the shower or over the sink), and massage in for a few minutes. I use Facetheory exfoliating muslin cloths every other evening and they’re great at exfoliating without being too harsh. The cleanser smells very spa-like, due to the natural ingredients, and it’s a perfect pick-me-up in the mornings or evenings.

Pixi Glow Tonic – I don’t use this every morning, it totally depends on how my skin is that specific day; if my skin is clear and not aggravated I stay. away. However, if I have a breakout, or my skin is a little red (this often happens the day after I’ve used a face mask) then I apply a little across my face with a cotton round. I often use this in the evenings too, again depending on how my skin is on that day. This is the only toner I have re-purchased several times, and I really don’t think any other toner I’ve tried compares to this. It is a cult favourite, but for good reason! In my opinion it’s 100% worth the hype.

Facetheory Radiant Eye Cream – I’ve been using this eye cream since just before Christmas as this product was my first foray into the brand, and it’s one of my absolute favourite skincare products. I actually stumbled across this brand as it was featured in an Instagram post, and at the time I’d never heard of it, but I’m so glad I found it! I use the smallest amount for both eyes (a pea-sized amount as the pros would say), I’ve been using this every day for almost three months now and there’s heaps left. This eye cream is lightweight and my makeup applies so nicely on top, which is an added bonus as lots of inexpensive eye creams I’ve tried tended to ball up under makeup.

Facetheory Super Gel Moisturiser – I’ve only been using this for around four to five weeks, as I purchased it when my moisturiser (La Roche Posay Effaclar Duo) ran out. I almost bent my purchasing cruelty-free products only rule to re-purchase Effaclar Duo as I really think it helped my skin SO much. However, as I loved the Facetheory eye cream I decided to try out their moisturiser for oily skin and I love it. My skin generally doesn’t react well to new products so I was prepared for a few crappy skin days/weeks, but that never happened which was pretty impressive. It’s a lightweight formula and sinks into my skin within a few minutes, making the perfect base for foundation. As I mentioned, it hasn’t broke me out at all, and I think my skin has been less oilier throughout the day over the past few weeks. One thing to warn you if you’d like to purchase; as it’s a gel formula it’s such a thin liquid (almost serum-like) it went everywhere the first time I used it!

Dr Paw Paw Multi Purpose Balm / Glossier Balm Dot Com – these two are level at the top spot in my never-ending crusade to find the perfect lip balm. (I have a problem, guys!) Both products work so well under lip liner or lipstick to protect and soothe my lips, and any regular readers will know I carry a balm dot com lip balm in every bag!

Shop my AM skincare (all prices RRP)
Sukin Foaming Facial Cleanser – £7.95
Facetheory Exfoliating Muslin Cloths (3 pack) – £4.99
Pixi Glow Tonic – £18
Facetheory Radiant Eye Cream – £15.99
Facetheory Super Gel Moisturiser – £12.99
Dr Paw Paw Multi Purpose Balm – £6.95

Glossier Balm Dot Com (Original) – £10.00

EVENING ROUTINE

Botanics Hydration Burst Micellar Water / Glossier Milky Jelly Cleanser / The Body Shop Camomile Cleansing Butter – I change this up day to day, and generally use whichever product I fancy on that day. If I’m having a pamper night I will always go for a good wash-at-the-sink makeup remover, but if I’m feeling tired or just super lazy it’s going to be micellar water on cotton rounds (I buy these organic ones). I tend to go through stages with my cleansers, as some weeks I love the Glossier one and other weeks I reach for my cleansing butter from The Body Shop every night. All three of these are so gentle on my skin and never cause me to break out! Very occasionally I reach for makeup wipes (Burt’s Bee’s Micellar Cleansing Towelettes are the ones I buy, made from repurposed cotton) but I know everyone thinks that’s the cardinal skincare sin! I’m currently trying out Glossier’s new micellar water too, and so far I really love it – as with everything from Glossier it’s simple and effective, and it hasn’t made my skin break out which is always a bonus.

Sukin Foaming Facial Cleanser – see above.

Pixi Glow Tonic – see above.

The Body Shop Drops Of Youth Bouncy Eye Mask – so, you may have heard me talk about this before… LOL. I’ve declared my love for this product 101 times on my blog, but it’s really that good. This eye cream is so moisturising, does not irritate my sensitive under-eye area, and it’s damn good for the recurring dry patches that keeps appearing under my right eye. Each morning my under-eye area still feels moisturised, which I’ve never found from an overnight eye cream before. The texture is so different than anything I’ve used before, and it always feels cool when applied to my skin. If you’re looking for a new night eye cream, look no further. You can thank me later!

The Ordinary Hyaluronic Acid 2% + B5 / The Body Shop Vitamin E Eye Serum-in-Oil – I change my serums up based on my skin that day; if my skin is feeling a little dry or irritated I reach for the Hyaluronic Acid, and if it’s pretty normal I reach for the Vitamin E, although more often than not I use both. I do have various serums from The Ordinary that I used to alternate between, but I really see no benefit in piling them all on my face and I very rarely reach for anything else. When my current Hyaluronic Acid serum runs out I think I’ll repurchase Glossier Super Bounce as I feel that did a little more for my skin, but The Ordinary one is such a great budget friendly option.

Neal’s Yard Remedies Yarrow & Comfrey Moisturiser – this is the best overnight moisturiser I’ve ever used, and I totally found it by accident. This was the first skincare product I’ve bought from Neal’s Yard Remedies and the bar is set so high for future purchases. It’s made with natural ingredients, so it feels and smells like I’ve been transported to the most beautiful spa every night. When morning rolls around, my skin still feels and looks moisturised, and plump in the best way! Yarrow, one of the main ingredients, is great for helping oily skin as it controls sebum production, and it also helps to reduce acne scarring. As I mentioned above, I had horrendous acne scarring on my cheeks/jaw which has improved so much, I wish I had a before and after picture! This moisturiser isn’t sticky, it never breaks me out, and I’m really seeing the benefits of less oil production. This is truly a holy grail product for me and I know I’ll be repurchasing for years to come, with no need to try out alternatives. Also, Matt keeps telling me every morning and night how good my skin looks, and you know a product is working miracles when your boyfriend notices!

Glossier Balm Dot Com – during the Winter months I tend to need a thicker, heavier lip balm overnight, but as we’ve had such mild weather my favourite Glossier balm is doing the trick. Matt uses this too, and we absolutely love it! I really would like to try out the Evolve Lip Treat at some point, though.

Shop my PM skincare (all prices RRP)
Botanics Hydration Burst Micellar Water – £6.99
Glossier Milky Jelly Cleanser – £15.00
The Body Shop Camomile Cleansing Butter – £10.00
Sukin Foaming Facial Cleanser – £7.95
Pixi Glow Tonic – £18.00

The Body Shop Drops Of Youth Bouncy Eye Mask – £18.00
The Ordinary Hyaluronic Acid 2% + B5 – £5.90
The Body Shop Vitamin E Serum-in-Oil – £16.00
Neal’s Yard Remedies Yarrow & Comfrey Moisturiser – £22.00
Glossier Balm Dot Com – £10.00

THE EXTRAS

Face masks – I’m the biggest advocate of face masks, I just love them. Throwing a face mask on is self care, okay?! Sheet masks are the no-fuss way to do it, and my favourites were from the Garnier Moisture range but I’m unable to purchase those now as Garnier are not cruelty free. I’m hoping and praying Garnier will change their processes in 2019! However, a few cruelty free sheet masks I love and have re-purchased several times are Burt’s Bees Hydrating, Sanctuary Spa Charcoal Bubble and Starskin Pink Clay Purifying, they all work so well for my skin and help to settle my skin without causing breakouts. My favourite face masks are the Glossier Mega Greens Galaxy Pack, Lush Mask Of Magnaminty (Self-Preserving) and Lush Rosy Cheeks. The one aspect of skincare I can get Matt excited about is face masks, we love to do them together and try to make time to as often as we can – it’s my favourite part of our Sunday evenings!

Jade roller – if you don’t have one of these, get on it! I treated myself to this one from Amazon to cheer myself up when I was having a crappy week, as I’d been debating on buying one for a long time. It works fine but it is clearly cheaply made and I’m hoping to purchase this one from Herbivore in the near future. Face rollers are a firm favourite in many people’s beauty routines, and it’s easy to see why. My face is often a little puffy in the morning, especially around my eyes, and this magic tool fixes that in an instant. I don’t use this every day as it honestly depends on *how much time I have (*basically, I spend too much time snoozing my alarm and snuggling my boyfriend), but I always make sure to use it when I can. I use this in the evening most nights after applying my serum, and I really love to roll my face after using a face mask.

Spot treatment – I always reach for Mario Badescu Drying Lotion if I have any active breakouts, and I swear by this product. I apply using a cotton bud, and dab onto the affected area. (I buy cotton buds from Sainsbury’s, which are the most affordable organic ones I can find, but they come in plastic packaging which drives me crazy!) This product is genuinely a miracle worker, by morning my spots are gone or at least well on their way to healing, and the redness around the area is non-existant. I wish I knew about this product when I suffered with terrible acne! I’ve been meaning to purchase the COSRX Acne Pimple Master Patches for so long as they’re apparently incredible, so I really need to do that. I hope Glossier’s Zit Stick will be available in the UK soon too – I literally check on the daily – as I’ve heard SO many good things about that product (although reviews are mixed online).

Drinking more water, eating less dairy and eating more veggies. It’s not groundbreaking information that what we put into our bodies has a huge effect on how it looks on the outside. I’ve always found it so difficult to drink lots of water, but recently I’ve upped my game and drink way more than I used to. Matt and I cook dinner together every night and we always pile the vegetables into our recipes, and try to participate in meatless Monday most weeks. I think eating cleaner in general (less meat, little dairy) has had a huge impact on my skin; since I stopped drinking cow’s milk I noticed a huge decrease in the amount of breakouts I was having. Matt and I are never going to give up our late night McFlurry runs, but it’s all about balance right?! Of course, just because this helped me does not necessarily mean it would work for you, but I’d definitely encourage you to switch up things in your diet and see what works best for your skin/body.

Thank you so much for reading! What are your favourite skincare products? Do you have any you go back to over and over again?

-G x