Road Trip Essentials

Happy, happy Sunday, loves! As this post goes live Matt and I will be in Manchester for a family re-union, we’re so excited! My mum is from Manchester and most of her side of our family still live down there, so we’re all getting together for the first time in a LONG time. My great aunt and uncle are also visiting from Canada and I haven’t seen them in around four years! The rest of our family from up North are headed down a day earlier than us, because Matt was working we couldn’t go until Sunday. We’re happy though because we get to make the most of a cosy Saturday evening at home then leave early on Sunday morning. Fingers crossed we’ll miss most of the bank holiday traffic and get there pretty quickly!

As I mentioned briefly at the end of this post, Matt goes away for a whole week from next Sunday *sob sob* so we’re making sure to enjoy every second we’ve got together before he goes! I’m going to miss him like CRAZY but I’m so grateful we have a fun trip to look forward to before he leaves. I know he’s going to have so much fun being away but I literally feel like my right arm is missing when he’s not around! Especially going to sleep and waking up without him, it’s so rare we’re apart at night and it’s the worst feeling. I’m really excited for him to have an adventure, but I’m already (not so) secretly counting down to picking him up from the airport on his return… sssshh! Literally me right now:

BUT back to the present: we’re even more excited for this weekend because we’ve got tickets for the Manchester United Legends vs Bayern Munich Legends game and my mum, brother and uncle are tagging along too! Everyone else is sitting it out and enjoying being with family, but I know we’ll have a great time at the game. I can’t wait to see David Beckham up close! Matt and I did a stadium tour of Old Trafford back in December – I’m linking my photo diary from that trip here!

Road trips are seriously one of Matt and I’s favourite things, and whether it’s for a day trip or a weekend getaway we are pros when it comes to knowing what we need, and what we don’t. I absolutely love packing, especially for weekend breaks! There is however so many things we’ve found are good to have on hand whilst travelling that you don’t want stuck in your suitcase whilst on a motorway. I also love travelling by car because there’s no weight limits, and you can bring whatever the heck you like!

Aside from what to take with you, we’ve learned a few tips and tricks we put into practice for each road trip:
1. Use Waze to navigate your journey, it will be your best friend. This free app is seriously the best, and I never see people talking about it! You can add your destination, set the time you ideally want to arrive and it will tell you exactly what time you need to leave. It warns you of any upcoming traffic or roadworks, and advises the best places to detour or stop.
2. Check your tyres, screen wash and oil before you set off to give you peace of mind. You definitely don’t want your journey to be interrupted by issues with your car, so making the necessary checks and alterations alleviates most of this worry. We’re not used to driving super long distances in England (literally you can drive from the most Northern point to the most Southern point in less than ten hours) but it’s still so important to be safe and make those checks.
3. Carry cash for any service station stops. Matt and I are so bad for paying for most items on our debit card whether we’re buying groceries or clothes, but I’m trying to make a concious effort to carry – and use – cash on a more regular basis. We once stopped at an M&S in a service station and their card machines were down, all I wanted was a pot of fresh pineapple but we didn’t have any cash, learn from my mistakes!
4. Dress comfy. If you’re sitting in a car for a long time you do NOT want to be wearing jeans. Unless you’re like Matt who finds jeans ‘comfy’ but he’s just weird and if that’s you, you shouldn’t admit it! Ha, but for real I can’t stand sitting around in jeans! To travel for a while I typically wear leggings, trainers/comfy sandals and a t shirt, with a sweater or denim jacket to throw on if I get chilly. Also, if you’re the passenger and you’ll be taking your shoes off (the only way to travel in my opinion) make sure to take fluffy socks!
5. Pack your patience. Seriously, the chances of a slight detour or traffic at some point during your journey is pretty high, and you don’t want to spend your travelling time stressed out or speeding to make up lost time. Apps like Waze really help out here, but sometimes even stopping to grab a breakfast muffin or re-joining the motorway after stopping off can be a headache. Stay calm, and stay safe!

Just to be transparent: the photos of me in this post were actually taken in Matt’s car, not mine! We were coming home one evening last week and the light was so good we decided to take the opportunity to take pictures there and then! #doingitfortheblog. So, we have a full tank of diesel and a clean car, I’ve made a snack run and our suitcases are filled to the brim. (Well, mine is…) so let’s get into the essentials for our road trip:

The must-have beauty bits
I definitely don’t need my skincare or haircare products, makeup bag or toiletries whilst we’re on the road, so they are safe inside my suitcase in the boot. There are a few things I would always keep in my bag whether we were out for the day/night or I was at work, and these are the things I want in the front seat with me! I have to take lip balm wherever I go (even like… downstairs, lol) so that is a must. I’ve packed two for this trip – Glossier Balm Dot Com and Burt’s Bees Coconut & Pear; they’re both super nourishing and hydrating, and I just like to have options! Keeping my hands soft is just as important, and my favourite cherry blossom hand cream from L’Occitaine is a must. The last things I like to keep near me are the products I reach for just before we arrive at our destination; my face powder, tangle teezer (this one is so much cuter than mine), my favourite travel sized perfume and my current favourite lip gloss in the shade Hot Toddy. We’re heading straight to my aunt’s house and I want to look somewhat ‘put together’ after a long drive!

A good soundtrack
When you’re going to be in a car for X amount of hours, you really need good entertainment! Thankfully Matt and I are easily entertained, and could happily talk the whole drive there (and back) without any distraction from music or podcasts, but we actually really enjoy listening to both. I’ve saved my Sh*gged, Married, Annoyed podcast from Friday to listen to on the drive down – it’s my favourite EVER podcast and Matt really enjoys it too! Seriously Rosie and Chris are freaking hilarious; I wrote about it a lot more in this post. We’ll also listen to one or two Small Town Murder podcasts, James and Jimmy are so funny and if you’re a fan of true crime (told in a comedic way) this is the podcast for you. I’m pretty sure I’ll add a little Ed Sheeran and Disney songs into the mix at some point too – perks of riding shotgun is you get to make all the music decisions, sorry babe! Also we love the pre-made Spotify playlists (Cheesy Hits, Feel Good Friday and Road Trip Sing Along Songs are our favourite), I can hardly wait for us to hit the open road and sing stupidly loud! 

A blanket
LOL so hear me out on this one, I promise I’m not like a three year old. It may be Spring on the calendar but that doesn’t mean we have Spring weather, in fact it’s been completely all over the place recently. The mornings and evenings are cool, and some days have been absolutely freezing! I’m also one of those super annoying people that’s always cold even when it’s hot and humid, and Matt is pretty much always hot. Having a blanket for the journey means he can have the air con blasting but I’m still toasty and cosy! I even have a specific car blanket – the multi coloured one pictured above – that I got in Florida when I was 12 (yes I was cold in Florida…) This blanket has been half way around the world with me so many times and I absolutely love it, it’s the perfect travelling companion! Except for Matt, of course. As mentioned above, I also always pack fluffy socks and wear a comfy sweater or hoodie, I just want to be warm and comfortable!

iPhone charger
No matter how we are travelling or how far we’re going, a phone charger is a MUST for any journey. Battery packs are great and something I pretty much always keep in my bag, but if Matt or I wanted to charge our phone whilst on the road we’d more than likely plug it into the car USB port. Keep your cables up front so you don’t have to stop at a service station and root around in your suitcase mid-trip, I may be speaking from experience… you’ll thank me later!

Drinks and snacks
The best part of a road trip is 100% snacks, right?! We’re fully stocked up on the essentials and for us that’s almost all junk food. Sorry not sorry. I really wanted to take bananas (I’m obsessed with them right now, I don’t know why!) but the thought of the peel sitting in the car for a few hours makes me feel sick. So I guess I’ll have to eat chocolate instead, ha! As we’re heading down super early on Sunday morning we’ll probably eat very little of what we’re taking, but I’m sure it’ll come in handy when we’re at the hotel and for the trip back up North! We’ve got plenty of Diet Coke, water, chips and dip, Cadbury’s chocolate buttons, Propercorn coconut and vanilla popcorn, strawberry Starbursts and our favourite Kind bars just incase we’re stuck between meals! Also you can’t forget hand sanitizer or wipes, I never leave the house without my pocketbac, it comes in SO handy and Matt is always borrowing it too. I find wet wipes are a necessity when you’re travelling no matter what you need them for, and these ones from Cheeky Panda are biodegradable so they’re good for the environment!

Sunglasses
Sunglasses are a necessity when heading out on a road trip for passengers and the driver, and we’re being hopeful we’ll actually get lots of sun this weekend! The sunglasses I tend wear most are from Quay and they’re my absolute favourite; I always pick them over my Raybans, they’re so light on my face and go with any outfit! They were also super inexpensive compared to so many sunglasses brands, definitely keep your eye out for deals coming into the Summer months. Eye. Get it?! I wear sunglasses on my head as a ‘hairstyle’ continuously throughout Spring and Summer, and it’s one of my favourite looks – I love having my hair down but just hate it being in my face. 

Reading material
I don’t always feel comfortable reading in the car, it completely depends on how I feel that day. For the most part, Matt and I will be talking, listening to podcasts and singing (badly) to our Spotify playlists, but I like to have options. I just finished the most amazing book (Forever, Interrupted by Taylor Jenkins Reid – it’s so so good guys! There’ll be lots more about it on the blog this coming Wednesday). I picked up If You Could Go Anywhere by Paige Toon and although I’ve only read a few chapters, I’m really enjoying it so far! I also grabbed my latest issue of Cosmopolitan for good measure, and Matt has his copy of Four Four Two in case we have a little downtime at the hotel in the evening or following morning.

A rubbish bin
Seriously, how many times have you been on a road trip and had nowhere to put all of your rubbish?! Cans of pop, crisp packets and chocolate wrappers always end up stuffed in the side of the car doors for us, but this trip I wasn’t having it. I picked up this pop-up rubbish bin from eBay (Mrs Hinch has got me browsing eBay like no tomorrow!) that we can keep in the back so we don’t need to worry about finding all of our rubbish when we get to our destination! 

Re-usable bottles 
Chances are we’ll be stopping off at a Starbucks at least once on the way there and on the way back (and there’s one super close to our hotel, I can’t wait for a morning Starbs as that’s a complete luxury for us, we don’t live near one!) but I’m really trying not to buy one-use cups as much as I can help it. My Chilly’s bottle is my new favourite thing! The colour is perfect, and I’m already getting so much use out of it. I’ll fill it with water before we set off, and re-fill along the way. I’m trying to convince Matt that he needs one too! I’ve also had a Kate Spade thermal mug for so long and although I use it more in the Autumn and Winter months, I’ll almost definitely be grabbing a hot chocolate or vanilla chai in the morning!

Umbrella and raincoats
Like I said, it may be Spring but you just never know what weather to expect in England. As well as my obsession with the Co-Op (lol, more context in this post) I’m kind of obsessed with looking at the weather, Matt and our families are always joking about me being a weather reporter LOL. But, the forecast is almost always wrong! We’ve been on too many road trips where we’ve stopped at a service station and I’ve had to grab my scarf or blanket to cover my hair from the rain, not this time. Lesson learned!

Medication
Of course you hope you won’t need it during the journey (or the trip itself) but it’s always better to have it on hand. I have arthritis and sitting still for any period of time is just not good for my legs – my arthritis is much worse in my knees, hips and ankles – so I literally need to have ibuprofen with me. I also pack other medication I need for the trip, which stays in my bag anyway so would always be close! Since last Spring when we road tripped to Harrogate I’ve packed travel sickness tablets too, as sometimes Matt and I can feel really unwell being in the car for so long. I think it’s worse when it’s super hot and humid (which it’s not meant to be this weekend… I’ve checked all my weather apps) and Matt is poorly if he’s the passenger. This means he’s always our designated driver, bless him! 

Thank you so much for reading! Do you love road trips as much as we do? What are your road trip essentials? I hope we haven’t forgotten anything, I always feel worried as soon as we hit the motorway and there’s no turning back! We’re going to be making the exact same trip in just over three weeks as we’re heading to Croatia and flying from Manchester airport, I can barely stand how excited I am!

-G x

My Favourite Self Care Practices

Happy Sunday, loves!

I’ve talked about my love of practicing self care on my blog several times, and there’s so much more to it than beauty regimes, (although that is one of my personal favourite ways to look after myself). There’s so many things I do that make me feel good, relaxed and ready to take on the world. I think we all sometimes need an extra spoon of self care, and we need to be better at knowing when it’s time to give ourselves a break. It’s so important to look after yourself, and nurture that feeling inside that sometimes is just screaming for a little ‘me time’!

Breakfast dates. Waking up early and heading for breakfast with Matt is hands down one of my favourite weekend activities. We never get chance to do this during the week due to my work schedule, so every opportunity we get we make the most of it. There’s something so fun to me about being up early; there’s less people around, you’re way more likely to get a table, and breakfast food is the best food. I mentioned a few of our favourite local spots in this post. (Well, I’m obviously biased but all of our dates make me so happy – good food and good company is forever the best combination!)

Being outside. Whether it’s after breakfast or mid-afternoon, another weekend favourite of ours is going for a long walk. We love to go down by the coast or through the countryside, there’s so many beautiful views all around. In this weather, it may involve wearing twelve layers, but it’s SO worth it. We are so lucky with where we live; we have so many beautiful places right on our doorstep. If we travel ten minutes one way, we’re at the beach, and ten minutes the other way we’re in the countryside. I think fresh air does so much for your mind; it’s freeing and wonderful!

Reading a book. Lounging in the bath reading a book is my ultimate unwinding place. I mean, I’d love to be reading and laying by the pool with Matt in Croatia, but it’s not June yet. I find reading to be my perfect escape for a few moments of peace and quiet, to allow myself to re-charge my batteries and relax. Also, I mentioned this in my January favourites post, but if you missed that you may not know… my favourite social media babe has only gone and wrote a bloody book! An Edited Life is your one stop shop for all things organisation and planning and I’m so sad I finished it. I’ve just started reading Normal People by Sally Rooney (my fourth book of the year, I think I’ll definitely hit my goal to read 20 books this year at this rate!) and I’m really enjoying that too. I have a few more books in my stash to read, but please leave any recommendations below!

Cooking. Oh, I don’t think I’ve mentioned this before… LOL. Cooking is one of my favourite activities, and I’m so grateful it’s something Matt and I get to do together almost every night. The occasional night we’re so tired (or recently, so unwell! We’re thankfully feeling so much better now after being poorly for over a week) we throw in a few flatbread pizzas and call it a night. When it comes to cooking, we’re learning as we go, and having so much fun doing it. We generally get ideas from recipe books/blogs then over time we adapt to make things the way we prefer, I can’t wait to share some with you on the blog in the coming weeks! My favourite things to make in the Winter are warm dishes, filled to the brim with veggies (and usually served with garlic bread, we’re obsessed guys!)

Exercising. I realise this isn’t exactly ground-breaking , but moving my body and working up a sweat makes me feel so dang good. I love yoga and HIIT workouts, and I alternate my workouts depending on how I feel that day. I don’t work out every day, unfortunately, but I’ve stepped my game up so much already this year! Working out is good for my body and mind, and makes me feel so much happier in my day-to-day life. I also keep thinking about the fact I’ll be living in a bikini for a week at the end of June and I’d rather not resemble a marshmallow.

Listening To Podcasts. I got into podcasts towards the end of last year, thanks to the lovely Savannah. She talks about Small Town Murder a lot on her blog, and I was so intrigued I went onto Spotify and started listening, now I’m hooked! Matt enjoys the stories too, James and Jimmy are so funny and I’ve learned so much from them. I wrote a post about some of my favourite podcasts which you can read here, and as I mentioned in that post, Bryony Gordon’s Mad World is so good if you’re needing a big ol’ tablespoon of self care.

Organising/Cleaning/Tidying. LOL, this really does make me feel good. I hate when things are unorganised and not as they should be, so taking a little time out of my day to make things more streamlined helps immensely. Something as little as making our bed every morning is an important one to me, or keeping my makeup bag clean with just the important bits in, or taking out all of the crap that somehow accumulates in my work tote regularly. I also love cleaning my makeup brushes as then when it comes to doing my makeup the next day I enjoy it even more! The next post you’ll see from me on Wednesday may have something to do with this…

A Pamper Night. So, as I mentioned above self care doesn’t solely revolve around beauty, but I really do feel good after a hot bath, exfoliating, shaving and moisturising my whole body, washing my hair and really going in on my skincare routine. I’m a bit of a loser and have products I use for ‘special occasions’ which basically means before a date night or if I feel a bit naff. My ideal pamper night also includes eating a really naughty dessert wihlst snuggled up in bed… Matt and I are always sneaking off to grab a McFlurry, oops!

Thank you so much for reading! What are your favourite self care practices? What makes you feel your best?

-G x

Podcasts You Need To Listen To

Hi, loves!

I hope you’re having a great week! I’m so happy it’s Wednesday, and after the longest Monday I’ve ever experienced, I actually think this week is flying by. I’ve had a really good week so far, although it feels like we’re living in the Artic as it’s so flipping cold. Matt’s off work all week (lucky bugger) so we’ve been making the most of our evenings the second I get home from work; all the cooking, snuggling and documentary watching has been happening because it’s TOO. DANG. COLD. to do anything else! I can’t wait for this weekend, we’ve got a double date with our sweet friends Jonny and Jo, a date day on Saturday, another NUFC game, and all of the relaxing at home, getting our Marie Kondo on. We may get a snow day on Sunday (if the weather forecast is right) so making snowmen could be on the agenda! Thank goodness I don’t have to drive LOL. (More about that in Sunday’s post). What are you looking forward to this weekend?

I’m so excited to be sharing my favourite podcasts with you today! I first started listening to podcasts around July/August last year, and I’m SO glad I did. It took me a little while to jump on the bandwagon but now I totally see what all the hype was about. I always listen through Spotify!

THE ONE WHEN YOU’RE CLEANING/ORGANISING

At Home With… This podcast is ran by Anna and Lily and it’s the perfect cosy chats to listen and laugh along with whilst you’re getting your clean on. Anna and Lily are pro bloggers and vloggers, who I’ve admired for so many years. I feel a personal connection to both of them, and each episode of this series feels like I’m just sitting with a few good friends, having a chat. The premise behind this is each guest is interviewed in their own home, which means they open up more and you also get a feel for their personality. All of the interviewees are incredible, but the Lisa Eldridge episode is my favourite – she’s such an amazing lady! Warning: you may want to fully re-decorate your home after each episode.

THE ONE WHEN YOU’RE LISTENING WITH SOMEONE ELSE

Small Town Murder. This might be my favourite podcast I’ve ever come across, and if you love true crime you’ll probably love it too! I’ve laughed and cried several times whilst listening to this, and I’m so shocked at each episode. Each episode is about a murder in a new small town (hence the name, LOL) and although they never make fun of the victim’s or their families, the stories are always told with a high dose of comedy. I got Matt into listening to this too, and we find it so fun, it sparks discussions and conversations we’d not usually have! James and Jimmy, who run the podcast, are SO funny and always make me laugh with their impressions and accents. Thanks for the rec, Savannah!

THE ONE WHEN YOU FEEL A BIT SH*T

Bryony Gordon’s Mad World. This is my favourite podcast related to mental health issues. It’s raw, honest and inspiring, and always makes me feel so much better when I feel a bit down. Bryony talks about her own issues with mental health so openly and it’s easy to see why guests open up so much to her. She is a great host, and I think each episode goes by in the blink of an eye. I’ve been meaning to order her book for so long, I’ve just ordered it after writing this post and added it to my reading pile!

THE ONE WHEN YOU’RE ON THE WAY TO WORK

Happy Place. This podcast, hosted by Fearne Cotton, is such a feel-good, easy listen, it’s the equivalent of snuggling up and watching Friends on TV. I really love that Fearne adds her own personal experiences into each episode, and she always discusses from the heart. Each episode is a great mix of good quality humour with a little seriousness thrown in! Fearne is so friendly and chatty, and after growing up watching her on TV it again feels like I’m listening to or having a chat with two friends. The Emma Willis (series one) and Zoe Sugg (series two) episodes are my favourite! I love to listen whilst driving to work as each episode is so motivating, although I never want to get out the car when I arrive at work HAHA.

THE ONE WHEN YOU’RE UNWINDING

The High Low. I found out about this podcast via Anna, and I’m so grateful for her recommendation! This makes me laugh until I cry and cry until I laugh, and it’s a perfect me-time listen. I love to listen to this in the bath for evenings I can’t be bothered to play on my phone or delve into my current book, as it’s the perfect in-between activity. I always feel happier and kind of like a better person each time I listen, as weird as that may sound. Pandora and Dolly, the hosts, are such girl crushes, I flipping love them. They also always have great recommendations!

Thank you so much for reading, I hope you enjoy my recommendations if you’re looking for something new to listen to! What are your favourite podcasts? What do I need to listen to next?

-G x

How To Have A Better Night’s Sleep

Happy Sunday, loves!

I hope you’re all having a wonderful weekend! Yesterday Matt and I had such a fun date day. We went for brunch at the cutest cafe called Post Box in Ponteland, I had the best veggie breakfast I’ve ever had! We spent the rest of the day doing a little grocery shopping, football watching and cleaning out Matt’s wardrobe Marie Kondo style. (I’m OBSESSED with her new Netflix show! Have you watched it?!) Today Matt’s unfortunately back at work, so although we got a mini lie-in this morning, I’m home alone until 5pm! I am however hoping to declutter ALL of my skincare/makeup and maybe a few more clothes, and have dinner ready for Matt coming home… productive Sunday’s are my thing! What are you up to this weekend?

I think during the Winter months more than ever, I appreciate every single second I get to spend snuggled in bed! Matt and I have been lucky enough to squeeze in lots of early nights recently, and we have our evening routine perfected to suit us. Today I’m sharing with you a few things that have been helping Matt and I to have the best night’s sleep.

Unwind during the evening. From the minute Matt and I arrive home from work, we spend the evening relaxing and unwinding. Even if sometimes we have to take a few minutes to send that last email or complain to one another about a bad day at work, we then switch off from the work day and allow ourselves time to relax and enjoy being together. We don’t spend much time on our phones during the evening other than to reply to a few texts or post the odd photo to our Instagram story (guilty), but we really try to be fully present with each other. I am obsessed with scented candles, and Matt has finally agreed they make everything feel ten times more cosy! I love nothing more than lighting a few candles, turning on my Himalayan pink salt lamp and snuggling up with him under our huge Costco blankets (they’re hands down the best thing you can buy this Winter and they’re so inexpensive!) watching a movie.

Eat good food. One of the best feelings in the world is snuggling up in bed next to your loved one when you both have a full belly. It’s something I’ve often took for granted but I realise just how lucky I am for this to be my every day reality! Matt and I love to cook and although we have a few favourite go-to recipes, we’re currently trying new ones out and often making things up as we go along. Coming in from the cold to make a warming, filling meal after a long day is, in my opinion, the perfect way to begin the evening. One of our favourite things to make recently is a vegetable chilli, I can’t wait to share some recipes with you over the next few weeks. I’m also very into drinking hot chocolate at the moment and I love to make one before bed!

Read or listen to a podcast. I find that whenever I do either of these things I feel so calm and relaxed. Reading blogs is my favourite pastime day or night, and I’m forever playing catch up on my favourites. I love losing myself in a good book (this year I’ve challenged myself to read 20 books). I might be a little too confident. I love to read in the bath especially, and then curled up in my dressing gown post-bath. When Matt’s on a late finish (meaning he’s not home until after 9pm) I read for at least an hour, and wonder where the time has gone! I’ve also really got into podcasts over the past six months – Small Town Murder is forever my favourite – and I find they help me unwind too. It’s different to watching YouTube or Netflix, as I don’t have to concentrate as much, and I can also listen whilst doing other things, such as planning my week, changing our sheets or cleaning.

Invest in good quality pillows, duvet and bedding. I’m a sucker for a good smushy pillow and I can’t tell you how happy I am that I picked up some new ones just before Christmas, they are SO. COMFY. Matt and I are such cuddly sleepers (anyone else remembering that Friends episode where Rachel is a cuddly sleeper and Ross isn’t, well I promise we both are HAHA) that we generally snuggle in to go to sleep and after a few minutes we’re flat out! Soft, hotel-like pillows are my jam, and Matt thankfully loves them too. If you’re in the market for new ones, Dunelm have some great options for really affordable prices that you can feel in store, I’d highly recommend checking them out!

Take time for my skincare routine. Is it just me that feels SO incredibly good after spending a tad longer than usual carrying out my skincare routine? From cleansing to toning to moisturising, it just makes me feel relaxed and refreshed, and TBH, ready to snuggle up in bed! I love to use super moisturising products and oils at night time, as my skin always thanks me for it when morning rolls around. I can’t wait to share my current skincare favourites with you, my routine will be up on the blog next month!

Use pillow mist. I love the smell of essential oils, and I got a sample size of This Works Deep Sleep Pillow Spray in a Look Fantastic monthly subscription box at the end of 2018. I’ve used this product in the past and honestly forgot all about it, but now I quite enjoy spraying it on our pillows before we go to sleep. Matt thought it would make no difference, but we’re sleeping better than ever, and waking up so much easier after a good night’s sleep, so it must be doing something right. The smell of essential oils is so calming and relaxing, and although it’s quite an extravagant product it’s such a fun one to use – maybe you could pick it up if you have a little Christmas money left over? I’m definitely going to invest in the full size once this is gone.

Have a relaxing bath. I could happily spend half my life in the bath! Tbh, I probably do. I love nothing more than settling in with a glass filled with Diet Coke and lots of ice and letting the minutes (cough hours cough) tick by. I shared my favourite bath products back in December which you can check out here, but any products that make you feel relaxed and pampered will do just the trick. I find that if I’ve had a bad day I tend to stress my whole drive home, then the second I’m preparing my bath I can literally feel any stresses or worries easing off. This also means by the time Matt gets home from work (most days I’m home first) I’m relaxed and feeling much happier, and we’re able to enjoy our night together. Using all my favourite pamper products will almost definitely make for a better sleep too, all products from Jo Malone or Sanctuary Spa are heaven to me!

Take ten minutes for a yoga sesh. Yoga? Again? SORRY I can’t stop! I’m more into it then ever, it makes me happy, relaxed and sometimes, quite sleepy. You can spend just a few minutes or an hour winding down, it’s totally up to you. Evenings where I can’t really be bothered to take time for yoga usually end up being my favourite sessions, I always feel like a weight’s been lifted when I’m finished. There are so many yoga practices you can find on YouTube or on apps if you don’t have your own 10 minute unwinding routine. This is my favourite routine for nights I just need a little more relaxation.

Thank you so much for reading! Did you find any of these tips helpful? What do you do to ensure you have a good nights sleep? I can’t wait for Matt to come home tonight so we can fall asle-zzzzzzz

-G x