All Of The Things That Made Me Happy This Week

Hi, loves!

I’ve been feeling super anxious, stressed and a little bit down in the dumps recently, and it’s a feeling I just haven’t been able to shift. I’ve lost count of how many hours I’ve spent crying to Matt, and us both knowing that nothing can be done to make me feel better, the anxiety just has to pass. I feel like every time I write about dealing with anxiety or feeling stressed I need to write DISCLAIMER: MY LIFE IS STILL GREAT. It’s almost like I feel guilty for having anxiety, for feeling a bit crap when really I am so happy with my boyfriend, our families and friends, and I have a dang great life. No matter how bad my anxiety can sometimes feel, no matter how many panic attacks or tense moments I may have, I know there is good in every day. Sometimes changing my perspective on things can help keep my anxiety at bay, so I challenged myself to recording nine things each day that made me happy in the moment, and I challenge you to do the same too!

I’m so lucky that I have a platform to share my thoughts and feelings, and I choose to share those because I want to help other people. I wrote a post very similarly to this one here, and I received so many messages from people saying they loved it, and that it helped them in various ways. Knowing I’ve made someone smile, see a different perspective or that someone really related with what I wrote beats every ounce of judgement I feel against the topic of anxiety.

Saturday 4th May
– seeing how happy Matt was that I made him breakfast before he left for work
– an hour long yoga session
– I spent my morning writing and editing blog posts snuggled in bed, whilst the wind and rain hit off the window
– I fully hinched our room before Matt got home from work
– the smell of Method Wild Rhubarb all purpose cleaner
– Matt and I ran errands together
– we visited with my grandma for a while and she was so funny (she’s pretty poorly and sadly going blind, but she’s at that point where she just couldn’t care less what she says or how she says it. It’s fantastic)
– wearing my Birks
– at Aldi we picked up ‘big daddy’ steaks for dinner. They were so good
– we snuggled in to watch the NUFC match with a homemade pick n mix (let’s just not talk about the score)

Sunday 5th May
– Matt and I got to lay in for the first time in so long! We slept for ten and a half hours and boy did we need it
– we had the laziest morning
– I caught up on Jade Billington’s vlogs whilst getting ready, her videos always make me feel so motivated and happy
– we got to spend a few hours with Matt’s grandma and mum, some of my favourite people
– watching KUWTK whilst Matt was out for a run/in the bath post-run
– making/eating Diet Coke chicken
– relaxing with a face mask on (Lush’s Mask of Magnaminty if you’re wondering)
– we got to snuggle on the couch all evening watching Mary Poppins Returns
– Emily Blunt *insert all of the heart eyes emojis* she’s my ultimate girl crush

Monday 6th May
– waking up to Matt’s cute little face. This makes my day every day, ngl
– Swiss Miss hot chocolate
– we had ‘laptop club’ before Matt went to work. (Matt works and I work on the blog, it’s a fun way to get stuff done but still be together :))
– my mum and dad came home from a trip away with their friends and we got to catch up on our weekends
– I edited two blog posts and took photographs for them both
– a Lush bath
– finishing another good book
– picky tea (including the best flatbread pizza)
– we got to spend a few hours in the evening with Matt’s parents after barely seeing them recently

Tuesday 7th May
– I got to stay snuggled in bed for an extra 45 minutes after Matt left for work
– my hair styled perfectly straight
– the perfect tuna mayo sandwich
– my work day went so quickly
– how soft my Brandy Melville Newport jumper is. I’ve had it for years and it’s just so comfy and cosy
– Matt’s phone call to say he was on his way home
– snuggling up with bae
– Liverpool winning in the craziest match
– falling asleep to rainforest sounds (we play waves or rainforest sounds every night. It’s becoming an obsession to the point we’re genuinely considering taking one of our Echo Dots on holiday hahaha)

Wednesday 8th May
– Matt and I woke up to the sound of rain hitting so hard on the window. I love rainy days
– having a little extra time to edit my blog before getting ready
– Twining’s buttermint tea
– I got our food shop done for the rest of the week in less than twenty minutes before work
– planning my blog posts right up until we go on holiday in June!
– eating a Wispa Gold
– looking at our holiday countdown and reading all of the Trip Adivsor reviews on my lunch break
– when I finished work Matt and I went for a little shopping trip so I could get myself an early birthday present! I got the Inspire HR Fitbit and my first impressions are great: I’m so happy with it
– receiving the sweetest message about this post that went live today
– having a super cosy snuggly evening

Thursday 9th May
– we got to lay in for a little while
– my godmother called me as I was driving to work and we got to chat, catch up and get some plans in the diary for Matt and I to go see them
– having just enough Alpro almond milk left for my cereal
– coming home from work to the smell of dinner in the Crock Pot (thanks to Matthew making Spanish chicken for us. It was SO GOOD. We make it slightly different each time, but I listed a recipe way back in this post)
– getting fresh gel nails
– having a hot shower and getting into my comfies after a long day
– an idea I had for my blog. Keep your eyes peeled, I’m super excited about it
– getting my first badge on my Fitbit, lol!
– watching Ambulance with Matt and his parents

Friday 10th May
– Matt and I woke up a minute before our alarm went off (this literally makes me giddy hah)
– driving to/from work listening to the new episode of Chris & Rosie’s podcast, Sh*gged, Married, Annoyed
– eating Burger King for lunch with the girls at work
– receiving the cutest text from my cousin after she got a parcel! Matt and I sent her some goodies from The Body Shop and she was so happy it made me happy
– fresh bedding. I got us a new set from Amazon, although I definitely should have ironed it first LOL! I just need to pick up some fresh throw pillows to spruce it up a little
– Matt arriving home after the longest day
– knowing that a week today Matt and I will be at Ramside Hall celebrating my birthday
– Ed Sheeran’s new song with Justin Bieber

Saturday 11th May
– we went to pick up Matt’s new glasses and he looks SO HANDSOME in them (obviously)
– getting our grocery shop done in record time
– hinching our bedroom whilst Matt was at work
– wearing mom jeans
Savannah‘s Instagram story. I’m so close to booking flights for Matt and I to explore Manistee, her beautiful home town!!
– getting Matt some treats whilst I was out (I definitely bought him Percy Pig’s too knowing he’ll share them with me…)
– the sweetest lady in Boots giving great customer service
– using The Body Shop banana hair mask and having a little pamper evening. It’s the best
– snuggling up with Matt, eating sugar cookies and watching Brooklyn 99 after dinner

Now this brings us right up to today, Sunday 12th May. Today I made Matt breakfast in bed before he headed to work, and I’m just about to go to Homesense to pick up some new candles! I have a day of working on the blog planned, followed by yoga, a bubble bath and a cosy night at the Scotney household… I can’t wait! Do I feel better than I did when I began writing this last Saturday? YES. Do I have a fresh perspective on all of the wonderful things in my life? YES. Do I feel extra happy and grateful and blessed for the life I have? YES. Do I still feel a little bit anxious and stressed? YES. Life unfortunately isn’t about moderation; you can feel lots of things at one time, and that’s okay. I love this quote I came across on Instagram a few weeks ago, I think it sums up my thoughts/feelings perfectly:

Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.

-Vivian Greene

Thank you so much for reading! I hope you enjoyed this post, and that it made you smile just a little bit. I hope you’re feeling good, and you too try to focus on the little things that make you happy more in the upcoming week! What has made you happy this past week?

-G x

Six Ways Marie Kondo Changed My Life

Hi, loves!

Marie Kondo is an author and organising consultant who is probably one of the most influential people around right now! Her first book, The Life Changing Magic of Tiding Up, is a best-seller, as is her follow up book, Spark Joy, and now she’s the star of her own TV show on Netflix, all based on her own method (named KonMari) of tidying and organising. So, what is the KonMari method? Well, there’s a lot to it, and I haven’t gone into too much detail on her what’s and why’s in this post. I’d advise reading her book(s) and watching her Netflix show for more details.

I read her book at least a year ago, and although I made small changes to my lifestyle off the back of it, I wasn’t overly fussed on what I’d read. Then, I binge-watched season one of Tidying Up With Marie Kondo, and totally got the KonMari bug. Literally right away I began overhauling Matt and I’s wardrobes, and then, our lives! I think she’s the sweetest lady, and I love how passionate she is about her hobby-turned-job. I’ve learned so much from Marie, and I really think her teachings have genuinely changed my life in many ways that span beyond cleaning. Today I’m sharing a few things I’ve learned and benefited from since following her teachings, and I hope it encourages you to learn more too!

#1 I’m grateful for everything I own. This is absolutley my favourite thing I’ve learned from Marie, and it was a shock for me to realise I hadn’t previously thought this way. Marie teaches that you should only keep items that spark joy, therefore you love what you own and you own what you love. Since I began clearing out everything I own and seeing everything I’d accumulated right infront of me, it was a bit of a shock to donate or throw out so much stuff. I have very rarely had an emotional attachment to the things I buy before, but now I am truly grateful for the things that made the cut, and I absolutely love/use them more, which is what the lifestyle is all about. I get SO much more use out of my beauty products now! Matt was already so good at wearing most of his clothes, but we both found several items we’d completely forgotten about, and now it’s like we have a whole new wardrobe!

#2 I’m more mindful of what I purchase. I have already been actively trying to be more mindful of what I buy in general in relation to my sustainability journey, but this stepped things up a notch. Since having such big clear outs I don’t want to be in a position where I need to do that again, therefore everything I buy and bring home is intentional. I buy things that I truly love, and I’m way less inclined to make silly impulse purchases. My blog post on Sunday will go into even more detail on this! (Except for candles, we always need more candles for those ~cosy vibes~)

#3 I’m enjoying living more minimalistically than I have before. Okay, so minimalism on the whole scares the heck out of me. I enjoy lots of aspects of the thought process behind living in a minimalistic way, but it’s just never been something I thought I could adhere to, because it seems so strict and regimented. That being said, I definitley had way too many items, from clothing to beauty to miscellaneous, and I no longer feel the need to have so many options of the same item. Does anyone need fourteen blushes? No. Who do I think I am, Jaclyn Hill?! Matt has always purchased items in the sense of quality over quantity, and over the past few months I’ve totally re-trained my thinking to this way too. I wish I’d picked up on Matt’s habits ages ago, I’ve been missing out this whole time and we’d definitley have saved more for our future home. HAHA.

#4 I genuinely enjoy tidying up and organising. I mean, this isn’t necessarily anything new to me, but I have a super love for it now! Matt is more than happy to play a game on the PS4 whilst I happily re-fold everything in his drawers for twenty minutes. #girlfriendgoals, right?! If I have a spare thirty minutes before Matt gets home from work I’m more than happy to blast a little John Mayer and get my (cleaning) groove on, and it definitely makes our evenings feel more relaxed. I think having a clean and tidy living space can make such a difference to your mental health, it just makes the space (and you!) feel light and refreshed. My favourite eco-friendly cleaning brand is Method, all of their products smell SO GOOD. I can’t wait to put this into practice in every room when we buy our home in the next year!

#5 I save so much time getting ready. This one shocked me as I really didn’t realise how much time I’d wasted for years before. Especially since clearing out my beauty products – literally everything; makeup, skincare, bodycare, shower stuff, haircare, toiletry minis – I’ve really seen which products I love as I’m using things up before opening new ones, and an added bonus is I’m saving so much money by not buying crap I don’t need. I’ve definitely had go-to products in the past, but now I easily can reach for my favourite products, and I no longer waste half an hour trying to find that mauve lipstick. I keep my everyday skincare and makeup products in their own pouches, as we’re living between my parents house and Matt’s, and I realised how little I switch things out. Streamlining my beauty products has been one of the best parts of this process for me! I’d love to share an updated What’s In My Makeup Bag with you if you’d like to see it?

#6 *Everything has a home. *Well, almost everything. We’re still not completely finished our tidying journey, but we’re so close! I love that I know where to find what I’m looking for without trying four different spots to see where I shoved it back after the last time I’d used it. Marie’s folding method is so simple, yet also revolutionary, I love it! Rifling through all my products is a thing of the past and it makes cleaning, packing or unpacking SO MUCH EASIER. It’s also great that Matt isn’t constantly asking me where certain clothing items are, because he knows everything has a place. Every cloud, and that!

Thank you so much for reading! Are you as big of a fan girl as I am? Do you love the KonMari method as much as I do? If you’re still yet to get invovled in the whirlwind of cleaning and tidying along with everyone else, what are you waiting for?! Snuggle up and stick Tidying Up With Marie Kondo on, you won’t regret it! (But make sure to clear your schedule for the foreseeable future!)

-G x